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The Secret for the Perfect Sleep and Easy Morning Wake-Up
 
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How to fall asleep fast at night and wake up easily the morning? Fitness trainer Craig Ballantyne writes a blog about healthy eating and sound sleep. He’s developed the formula for the perfect night’s sleep and easy morning wake-up. TIMESTAMPS ‘Early to rise’ blog 1:35 10 hours before sleep 2:16 3 hours before sleep 3:06 2 hours before sleep 4:02 1 hour before sleep 4:57 0 minutes until your alarm 6:05 Which sleeping position gives the best result? 7:03 SUMMARY Good sleep is an important aspect of life that can even change its quality. Healthy sleep is just as crucial as healthy eating and doing sports. Moreover, bad sleep can affect your brain functions, your hormonal background, and your work performance. It can increase the risk of getting diseases and even gaining weight. Thanks to our modern pace of life, sleep quality and quantity have drastically decreased, due to what many people started to get poor sleep. Our nightly sleeping posture can make an impact on our health and how we feel. Sleep on your back if you want to look younger for longer. This position causes fewer fine lines and wrinkles because there is no pressing on your face. Moreover, this posture allows you to keep the breasts supported, which prevents sagging. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 10713460 BRIGHT SIDE
BBC Documentary -   The Secret Life of Your Bodyclock
 
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The Secret Life of Your Bodyclock Horizon, 2008-2009 Episode 11 of 17 Why are you more likely to have a heart attack at eight o'clock in the morning or crash your car on the motorway at two o'clock in the afternoon? Can taking your medication at the right time of day really save your life? And have you ever wondered why teenagers will not get out of bed in the morning? The answers to these questions lie in the secret world of the biological clock.
Views: 69389 Enda Flec
The Secret Life of Sleep
 
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Kat Duff reads from her latest book The Secret Life of Sleep.
Views: 294 Kat Duff
The SECRET to Happiness ~ A Sleep Meditation
 
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What is the secret to having a happy life? This is a very extensive topic, but I will do my best to keep the introduction short and to the point by covering one main thing that creates happiness. People believe that money and being rich will make them happy. Studies show that the amount of money a person makes a year correlates to the amount of happiness they experience up to about $70,000 a year. You could make $10 mil a year, and that amount would not make you any happier than if you made $70000 a year. So to an extent, money correlates with happiness, due to the ability to have enough money for basic needs and desires. being rich will not make you happy. There are Millionaires and billionaires who are miserable and depressed. Being rich will not make you happy. You can be rich, wealth, abundant and be happy, but it’s not money that will makes you happy. People belief that finding the love of their life and getting married will make them happy. If only I had that perfect woman or perfect man, my life would be complete and I would be happy! Unfortunately this is also untrue. 50% of marriages end in divorce. That does not even account for the people who are in a marriage that are unhappy. Don’t get me wrong, you can absolutely be happy being in a relationship, but being in a relationship is not what makes a person happy or create a happy life What about being famous, loved by everyone? How many celebrities end up getting depressed or going crazy? The spotlight always being on you always being judged. Fame will not make you happy. having that nice car, big house, retiring on a secluded island somewhere drinking margaritas and bathing in the sun all day? Maybe even traveling the world visiting all the most beautiful exotic places on earth. I know you’ve fantasized about that. Will this make you happy? It definitely sounds like it would, but it won’t. The truth is, most people would become bored out of their mind within a couple months. It’s ok if you believe these things will make you happy. I do too a lot of the time and still sometimes get sucked back into these beliefs. So what is it? If everything I thought would make me happy wont actually make me happy, then What is the secret to being happy? The secret, is growth and progress. The secret to happiness is growing. Growing in any part of your life that has meaning to you. You can be in a struggling relationship, but if you begin to take the steps to improve that relationship and grow in that relationship, it will begin to bring you happiness. If you are poor with a dead end job, all you need to do is start taking the steps to getting out of that poor dead end job. Whether that’s working harder, taking classes, reading, listening to audio books, feeding your mind, improving yourself, any steps forward. This will bring you true happiness. If you are unhealthy, or overweight, or have health concerns, begin to take the steps necessary to become healthy. Whether that is simply learning how to be health or actually working out and eating better. When you begin to take action and taking the steps to improve you life, to improve yourself as a person, to grow, you will begin to feel such joy in your life. You will have an overflow of energy coming to you, motivation to do anything. I know that is may seem counterintuitive because the steps to being wealthy, having a great relationship, being healthy actually requires you to be unhappy for some time. It requires you to struggle, it requires you to take risks and fail. And this in itself will cause you pain. But I assure you, the risk is worth the reward, because the opposite of growth is unsustainable. If you are not growing, you are dying. Weather that be your physical health, or your mental and emotional well-being. If you are not emotionally growing, you are emotionally dying. If you are not mentally growing, you are mentally dying, if you are not physically growing healthier, you are physically dying. This is why you are unhappy in certain areas of your life. If you are not growing in these areas, you will feel it. It will feel like something is missing. That is because you are not making any progress in this part of your life. But once you begin to take the steps that require you to grow, you will begin to feel that happiness throughout. We are humans. Everyone feels pain physically and emotionally. It is just a part of life and we have to accept that. We can not be happy at every moment of the day. How many times have you felt yourself trying so hard just to hold on to a happy feeling or moment in your life just to have it slip away? Then try so hard just to get that feeling back again. You must accept the fact that you can not and will not always be happy, but in these moments of unhappiness, you can know that the happy feeling may have gone, but it will always come back. Be grateful in the moment you are happy, and look forward to the future happiness you will experience.
Views: 89443 Dauchsy
Shocking Law of Attraction SLEEP TECHNIQUE For Attracting What You Want (MANIFEST WHILE SLEEPING!!)
 
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Want to learn the shocking Law of Attraction Sleep technique for attracting what you want? I'm Jake Ducey and I will show you exactly how to that so you can manifest while sleeping! Let's dive right in. FREE financial success hypnosis recording download http://jakeshypnosis.com ** Demo The 2nd Mind Neuroprogrammer @ http://TheSecondMind.com In this video we discuss how to manifest while you're sleeping, reprogram your subconscious mind to release the law of attraction , what affirmations are, and how to use positive affirmations and advanced law of attraction techniques to manifest your desires. Most people block the law of attraction because they do not know how to manifest while sleeping, use law of attraction and sleep, and do not know how to use the secret. There are certain tricks to using law of attraction to easily manifest what you want, but in order to do so you have to stop using the law of attraction, sleep, and your subconscious mind in negative ways. Law of attraction sleep techniques to manifest while sleeping and for attracting what you want. Most people struggle with law of attraction because they've never properly understood how positive affirmations work. And most people struggle with LOA because they do not understand how to use it. So I share my biggest takeaways so you can apply it to your life easily. In this video you'll learn how to use the law of attraction, understand it better, and apply it to your life. The first step is to understand that you're always using Law of Attraction. Most of us spend our whole lives doing it unconsciously. We use unconscious negative affirmations as a technique that holds us back from what we want in life. You have to become conscious of your affirmations and begin to use positive thinking techniques to feel what you want before you have it. It's a constant affirmation meditation to visualize success and feel it in your nervous system. This is how you use positive affirmations to reprogram your subconscious mind, how to visualize images, how to visualize what you want, and how to create what you want as a reality. ********** CONNECT WITH ME ON SOCIAL Blog: http://www.JakeDucey.com Facebook: http://www.Facebook.com/JakeDuceyauthor Instagram: http://www.instagram.com/jakeducey MY PRODUCTS AND COURSES Subconscious Bootcamp: http://www.subconsciousbootcamp.com Dream Life Workshop: http://www.dreamlifeworkshop.com Second Mind Masterclass: http://www.TheSecondMind.com WANT TO BE COACHED BY ME? At this time, due to overwhelming #'s of applications, please check out my masterclass as a starter to coaching: http://www.TheSecondMind.com
Views: 1720616 Jake Ducey
How to Fall Asleep in 2 Minutes According to the US Navy
 
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Do you have trouble falling asleep? Do you toss and turn at night? A good night’s sleep is necessary for optimal health. So if you’re one of the millions of people in the world who suffers from a sleep disorder or you want to fall asleep faster, watch this video to learn a trick straight from the US military. The amount of sleep a person needs depends greatly on their age. Knowing how much you should be sleeping can help you figure out if your sleep routine works or if it needs tweaking. Babies normally sleep for most of the day (around 16 hours), teenagers require about 9 hours a day, and adults require 7 to 8 hours a day. TIMESTAMPS: What insomnia can lead to 1:44 Step 1 2:42 Step 2 3:07 Step 3 3:34 Step 4 3:43 Step 5 4:00 Other tips to fall asleep quickly 6:13 #soundsleep #insomnia #weightgain Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - According to the American Sleep Association, 50–70 million US adults suffer from sleep disorders. It’s estimated that around 20% of people worldwide suffer from sleep deprivation. - Insomnia can be common if people are under a great amount of stress, experiencing big life changes, or having emotional difficulties. - If you suffer from insomnia, a lack of sleep can cause hormonal imbalances, which lead to weight gain, slower reaction times, irritability, memory problems, depression, and headaches. - Lie face up in bed. Relax your facial muscles, including your tongue, jaw, and the muscles around your eyes. If you realize you have a frown, really focus on releasing the area in the center of your forehead. - Drop your shoulders as low as possible. This will also help you stretch and release the tension in your neck. Then relax your upper and lower arm on one side, and then try it with the other arm. - Breathe out, and relax your chest. Feel your lungs fill up with air. - Relax your legs. Release the tension from your thighs first, and then let the relaxation travel down to your calves. Finally, focus on your feet and ankles. - Now that the muscles in your body are relaxed, it’s time to clear your mind completely. - When the pilots were trained in this exercise, they performed it sitting down on a chair. In those exercises, they put their feet flat on the floor, placed their hands on their laps, and let them go limp. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 17431644 BRIGHT SIDE
The Men Who Sleep In Trucks
 
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Award winning filmmaker Marc Isaacs explores the secret life of Britain's truckers, discovering an uncharted world of isolation, loneliness and the open road. Finding many of these men sleeping in their own trucks in lay-by car parks and service stations, this film is an intimate and poignant portrayal of modern masculinity on Britain's motorways. Watch more NEW & EXCLUSIVE Films https://www.youtube.com/playlist?list=PL64ScZt2I7wGq5oyLpPcElXwIBzA7nPzU Click here to subscribe to BBC Three: http://bit.ly/Subscribe-to-BBCThree Did you know that we’re up to other things in other places too? Best of BBC Three/ Daily Drop: www.bbc.co.uk/bbcthree Twitter: http://www.twitter.com/bbcthree Facebook: http://www.facebook.com/bbcthree Instagram: http://instagram.com/bbcthree Tumblr: http://bbcthree.tumblr.com iPlayer: http://www.bbc.com/bbcthree Oh, we’re on Snapchat too - just incase you were wondering… add us, bbcthree.
Views: 323334 BBC Three
The Secret Life of Jeffree Star
 
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THE FINALE IS UP NOW https://youtu.be/MhTw1SUxWTA BINGE the ENTIRE SERIES !https://www.youtube.com/watch?v=xUf2-sjGqQw&list=PLDs0tNoNYTz05R0xo7PCVc-RgL2fsJnGg Download Qwikmatch for FREE! https://qwikmatch.app.link/V0DHA4mXaP Part 1 https://www.youtube.com/watch?v=xUf2-sjGqQw Part 2 https://youtu.be/uxtT_6d0DWQ Part 3 https://www.youtube.com/watch?v=MLvb3pWk-rU SUBSCRIBE to JEFFREE https://www.youtube.com/user/jeffreestar Jeffree’s Makeup https://jeffreestarcosmetics.com/ Jeffree’s New Thirsty palette https://jeffreestarcosmetics.com/collections/summer-collection/products/thirsty-palette FOLLOW ANDREW https://www.instagram.com/andrewsiwicki/?hl=en SUBSCRIBE to RYLAND https://www.youtube.com/channel/UC0CG8Kj2DqFc9bJld0hJKBA SUBSCRIBE to GARRETT https://www.youtube.com/user/ImCalledGarrettWatts New Podcast Episode: iTunes: https://itunes.apple.com/us/podcast/shane-and-friends/id658136421?mt=2 SoundCloud: https://soundcloud.com/shaneandfriends/episode-139-jason-nash#t=0:01 NEW (VIDEO) PODCAST with JASON NASH! http://www.fullscreen.com or on the APP STORE: Fullscreen - You're In by Fullscreen, Inc. https://appsto.re/us/22Tt2.i Click here to watch my new short film, THE LOTTERY! https://www.youtube.com/watch?v=msZPZ50Jq9c CLICK HERE to get my NEW BOOK "It Gets Worse"! https://www.amazon.com/Gets-Worse-Collection-Essays/dp/1501132849 My Links My Other YouTube Channel - https://www.youtube.com/user/ShaneDawsonTV Twitter - https://twitter.com/shanedawson Facebook - https://www.facebook.com/shanedawsonfans Snapchat - lolshanedawson Music.ly - shanedawsonsucks Merch - https://Amazon.com/ShaneDawson Business Contact: United Talent Agency T: 310.273.6700
Views: 18667148 shane
The Secret Life Of Pets 2 - The Chloe Trailer [HD]
 
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The Secret Life Of Pets 2 - The Chloe Trailer In Theaters Summer 2019 http://www.thesecretlifeofpets.com/ The Secret Life of Pets 2 will follow summer 2016’s blockbuster about the lives our pets lead after we leave for work or school each day. Illumination founder and CEO Chris Meledandri and his longtime collaborator Janet Healy will produce the sequel to the comedy that had the best opening ever for an original film, animated or otherwise. The Secret Life of Pets 2 will see the return of writer Brian Lynch (Minions) and once again be directed by Chris Renaud (Despicable Me series, Dr. Seuss’ The Lorax). www.thesecretlifeofpets.com
Views: 3989665 Illumination
The Secret Life of Sleep
 
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This video is about The Secret Life of Sleep
Views: 3 Carsen Morgan
BBC How Plants Communicate & Think - Amazing Nature Documentary
 
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WELCOME to Documentary TV! SUBSCRIBE NOW! https://www.youtube.com/user/documentariesTV2014 With great new content coming out regularly subscribing will help you keep up to date! If you love documentaries about wildlife, space, cars, knowledge, history and much more, this is the channel for you! Like and Comment to share your experience with all our viewers! and most of all ENJOY!
Views: 2082426 DOCUMENTARY TV
The Secret Life of Kathy McCormick 1988 Barbara Eden, Josh Taylor
 
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Barbara Eden, Josh Taylor from 1988. Kathy, a simple grocery clerk, finds her way into her local high society and the life of a wealthy suitor who thinks she's a stockbroker. Comedy/romance.
Views: 387985 Barry Fellure
WAIT... A SECRET LEVEL?! | Among The Sleep Gameplay
 
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WAIT... A SECRET LEVEL?! | Among The Sleep Gameplay | Kindly Keyin Subscribe to Me! http://kindlykeyin.com/Subscribe Watch next ➡ https://www.youtube.com/watch?v=mFCwGn_iOF8&index=1&list=PLTtIOF3lZYMHR1Z0bixtpuZAAi6qhLboW Follow Me on Twitter: http://kindlykeyin.com/Twitter Follow Me on Facebook: http://bit.ly/KindlyKeyinFB Watch More Kindly Keyin: Latest Videos: http://kindlykeyin.com/LatestVideos Popular Videos: http://kindlykeyin.com/PopularVideos Hello Neighbor: http://kindlykeyin.com/HelloNeighbor Here are some more videos you should check out! 👉 Bendy And The Ink Machine: http://kindlykeyin.com/Bendy 👉 Hello Neighbor: http://kindlykeyin.com/HelloNeighbor 👉 Finding Bigfoot: http://kindlykeyin.com/Bigfoot Welcome back to Among The Sleep Enhanced Edition! Today we continue our search for memories in this terrifying nightmare! Get Among The Sleep Enhanced Edition on Steam: http://store.steampowered.com/app/250620/Among_the_Sleep__Enhanced_Edition/ Among The Sleep Gameplay Details: NEW ENHANCED EDITION Among the Sleep is an award winning first person horror adventure in which you play a small child searching for your mother after ominous sounds wake you up in the middle of a night. The enhanced edition of Among the Sleep contains improved visuals, digital art book and soundtrack integrated in the game, selectable pyjamas, enhanced puzzles and gameplay, new dialogue and a brand new museum level where you get to explore behind the scenes and experience never before seen footage and concepts cut from the released game. ABOUT THIS GAME Among the Sleep is a first person horror adventure, in which you play a two year old child. After waking up in the middle of the night to mysterious sounds, you start exploring the dark looking for comfort. The game explores horror through atmosphere and exploration, not with scores and combat systems. In Among the Sleep you’re vulnerable, scared, and trying to make sense of the world.
Views: 248544 Kindly Keyin
Uncomfortable Sleeping Arrangements | The Secret Life of Brothers and Sisters | Weds 13th July, 8pm
 
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The brothers and sisters share their thoughts on their first night in camp. Watch the full programme on All 4: http://www.channel4.com/programmes/the-secret-life-of-brothers-and-sisters
Views: 45209 Channel 4
The secret life of Gittany
 
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The man found guilty of tossing his girlfriend off the balcony of their 15th story apartment The secret life of Gittany, Rachelle Louse his shady past, and his control over women, check out the case at aussiecriminals.com.au
Views: 1232158 Aussie Criminals
Imaging: Revealing the Secret Life of Cells
 
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Transformative imaging technologies are illuminating the inner workings of cells with unprecedented clarity, offering a new view of life at its most fundamental levels. Tomas Kirchhausen and Hao Wu will share insights on how explorations of this complex and dynamic nanoworld are enhancing our understanding of biology, and discuss the potential impact on the future of human health care. Like Harvard Medical School on Facebook: https://goo.gl/4dwXyZ Follow on Twitter: https://goo.gl/GbrmQM Follow on Instagram: https://goo.gl/s1w4up Follow on LinkedIn: https://goo.gl/04vRgY Website: https://hms.harvard.edu/
Secret Life of a Postal Worker | Joseph's Machines
 
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I've been living rent-free, and here's my secret method! I built a big machine to put me to sleep every night... ► Welcome to my channel! I am an inventor of useless machines. ► Subscribe so that you never miss a new one! http://bit.ly/2vVFVQe Music is by the Jews Brothers Band, track "Thredbo, Thredbo" and "Tchavolo Swing" (the singer is my mother!) Please support them by buying their track: http://bit.ly/2qIXlNg Website: http://josephsmachines.com Facebook: https://www.facebook.com/josephsmachines Instagram: https://www.instagram.com/josephsmach... Twitter: https://twitter.com/josephsmachines JOSEPH'S MACHINES solve everyday problems using familiar objects in unfamiliar ways. He creates them in his apartment in Brooklyn, New York. This was a live show and installation at Ars Electronica festival in Linz, Austria, in 2017. Created by Joseph Herscher Filmed on location at POSTCITY, Linz, Austria. Filmed by Joseph Herscher, Moritz Merten, Miranda Siegel and Herwig Kerschner Factory Workers: Dáv Juhász, Márton Gyulai, Szilvia Andrási, Simon Fernezelyi, Eline van der Smeede, Emina Voss, Floor Battjes, Luca van Gelderen, Julia Smit, Loïc Wermeille, Thibaud Jungo, Raphael Zumbrun, Timothée Hirt, Albert Bozesan, Robert Sladeczek, Hannah Jäger, Felix Demontis, Johannes Eschner Special Thanks to the staff of the Ars Electronica festival including: Johanna Berger, Hannes Franks, Hans Christian Merten, Marion Friedl, Kilian Seidl, Sabine Rechberger, Rosi Grillmair, Bernhard Küllinger, Franz Peterseil, Viktoria Laco, Fabian Mühlberger and the rest of the festival staff. Thanks to Gareth Hughes and Toby James from DUB pies. Also thanks to Asher Mills, Erik Bergrin, Gus Goldsack and Olivia Lynch.
Views: 663941 Joseph's Machines
10 Little-Known Tricks for Perfect Sleep on a Flight
 
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How to sleep easily on a plane? People who can easily fall asleep on a plane are among the lucky few because most of us aren’t able to doze off in a cramped space, sitting in such an uncomfortable position and surrounded by total strangers. What if we told you there are some simple tricks that can help you catch some Z’s on board? Who knew that flying on a Tuesday or keeping your seat belt fastened could actually make a difference? TIMESTAMPS Night is the best time for a flight 0:34 The best days to fly are Tuesdays and Wednesdays 1:27 The perfect seat is by the window 2:16 Tilt your seat back to the max 3:17 Clothes should be warm and comfortable 3:58 Fasten your seat belt over your clothes 4:43 Get yourself some sleeping accessories 5:25 Control the scents around you 6:05 Put your gadgets away 6:59 Food and drinks 7:34 SUMMARY - It’s great if you can pick a flight for the time you usually sleep at. Wake up 2-3 hours earlier on the day of your flight to help you fall asleep faster on board later on. - If you want fewer passengers and more space, pick the most unpopular days for booking flights: Tuesdays and Wednesdays, as a rule. You might even get up to 3 seats to yourself! - Always try to pick a window seat to rest your head on the wall and not be bothered by your neighbor wanting to get up to go to the bathroom. If you normally sleep on your left side, aim for seat A. If your right side is your preferred sleeping position, pick the window seat on the opposite side of the plane. - If you want good quality sleep in the cabin, adjust your seat as far back as it’ll go. Just make sure the person behind you doesn’t mind. - To have a sound nap onboard, you should wear loose clothes made of natural materials that don’t constrict your movements. If your airline doesn’t provide blankets, take a jacket and warm socks too. - A seat belt fastened over your clothes or blanket won’t make your sleep more comfortable, but it will prevent flight attendants from waking you up if the plane experiences turbulence. - Light and noise are the main culprits that keep you from getting needed shuteye. So this answer might be obvious: use a sleeping mask and earplugs! - You can control the scents in your immediate surrounding. Just sprinkle the head rest or your travel pillow with some lavender oil or any other essential oil you like. - Don’t watch movies on your phone, tablet, or laptop because the blue light of the screen wakes your brain up. Most sleep experts say you should put away all your electronics at least half an hour, or, better yet, an hour before you plan on dozing off. - If you want to be fast asleep, don’t overeat onboard. The food should be light and healthy, while the best drink option is tea (the herbal variety is perfect) or just plain water. Have your own tricks to share? The comments section is all yours to speak up! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 3874362 BRIGHT SIDE
Secret bedrooms on Planes where Pilots and Crew sleep on long-haul flights
 
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On a long-haul flight it’s not only passengers who need their rest. During the course of the journey it’s important that the pilots and the cabin crew catch up on sleep. But they don’t struggle to snooze in economy like the rest of us. Unlike the flight attendants, who nap on bunk beds in small rest areas designated for crew, pilots have their own individual sleeping quarters, usually tucked away behind the cockpit. Here they can spend up to half of their time while on a long-haul journey, according to Business Insider. On most aircraft, the pilot’s bedroom is located above first class. On this Boeing 777, most passengers would be completely unaware the room existed as pilots access it by climbing hidden stairs. A British Airways flight attendant says: 'On the Boeing 747s it is all bunk beds and on the 777 it feels like you are in a coffin. 'They are cramped but you can make it comfortable as you get a blanket and a pillow. 'I always take my own pyjamas and I make a little bed up. I sometimes try to take pillows and blankets from business class if they aren't in use. 'It's very basic, some have TVs but they are tiny, smaller than iPad minis.' The rooms themselves differ according to the aircraft. While a little pokey, the standard pilot’s private sleeping quarters features two business class seats and comfy lie-flat beds to ensure they get a good night’s kip before returning to duty. There are also curtains to help drown out the sound of the plane and a phone should the resting pilot be needed. Depending on the plane, some come equipped with a sink or bathroom, so they don’t have to queue up down the aisle like the rest of us. Some pilot bedrooms even have a TV and Singapore Airlines treat their captains with satin pillows. Not all planes have these private pilot bedrooms with some having to make do with a simple area cordoned off by a curtain in business class. Music: "Inspired" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Blog: https://patrynworldlatestnews.blogspot.com Facebook: http://www.facebook.com/patryn.worldlatestnews
Views: 144963 PatrynWorldLatestNew
2 Hours Sleep Hypnosis The Secret To Manifesting Abundance and Wish Fulfillment :)
 
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Ask, believe, and receive. Is that really true? Studies have proven adopting this kind of belief system will increase your chances for happiness and success by 56% and that's a very impressive number! What is contained in this extremely relaxing recording is the hypnotic and meditative techniques I used to drastically change just about everything about my life situation for the better. This is simple, easy, enjoyable to do, and it works. I'm not saying everything you wish for will instantly appear without any effort on your part but myself and many others like me have found, over time, this improves your odds and more and more things begin to go your way. You begin to succeed more often than you fail. Lets face it, everything we do in life is a gamble. Wouldn't you like to shift the odds in your favor? Relax, sleep well, rest well, and have a great tomorrow.
Views: 1229419 Jody Whiteley
The Weeknd - Secrets
 
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Secrets (Official Video) Taken from the album STARBOY http://theweeknd.co/StarboyIY Best of The Weeknd https://goo.gl/76DXjL The Weeknd - Starboy https://goo.gl/dN4WRN Subscribe for more https://goo.gl/GWXGWM Connect with The Weeknd: http://www.facebook.com/theweeknd http://instagram.com/theweeknd https://soundcloud.com/theweeknd https://twitter.com/TheWeeknd https://www.theweeknd.com Director - Pedro Martin-Calero Executive Producer - Paul Weston Head Of Music Video - Richard Grewe Producer - Amber Millington Production Company - Colonel Blimp Local Service Company - Asymetric Producers - Evan Landry, Katy Maravala and Nicole Powell Music video by The Weeknd performing Secrets. © 2017 The Weeknd XO, Inc., Manufactured and Marketed by Republic Records, a Division of UMG Recordings, Inc. http://vevo.ly/iWViMS Best of The Weeknd: https://goo.gl/76DXjL Subscribe here: https://goo.gl/GWXGWM
Views: 140003008 TheWeekndVEVO
Game Theory: The Secret Life of Markiplier
 
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SUBSCRIBE for More Theories! ► http://bit.ly/1qV8fd6 The Hidden HORRORS Behind Petscop ►► https://bit.ly/2IiqlES The REAL Reason YouTube is Broken ►► https://bit.ly/2MF4s8K You might have noticed that lately things with Markiplier have been a bit...mysterious. Over multiple videos Mark has seeded in a lore that is melding fiction and reality. I know he "explained everything" but I think that was a trick. I think there is still something going on over on his channel. That's right, Theorists. Today were are delving into the twists and turns of the lore around Markiplier's Connected Universe. SUBSCRIBE for Every Theory! ► http://bit.ly/1qV8fd6 Hang out with us on GTLive! ►► http://bit.ly/1LkSBnz More THEORIES: Petscop - The GHOST Inside a HAUNTED Game ► https://bit.ly/2pzfLl9 The Viner Invasion of Jake Paul and Logan Paul! ►► https://bit.ly/2wwJq1Y How to Create a YouTube Trend ►► https://bit.ly/2orYV6E Super Mario Maker, BIGGER than the UNIVERSE! ►► https://bit.ly/2pTOPvO CHEAT the Water Bottle Flip Challenge ► https://bit.ly/2wwyVuE Check out some more of our awesome video game content: Game Theory ►► http://bit.ly/1zz3t7E Culture Shock ►► http://bit.ly/1sw7aZ8 The SCIENCE! ►► https://goo.gl/GFK9EV #Markiplier #GameTheory #Darkiplier #WilfordWorfstache #WhoKilledMarkiplier
Views: 4006284 The Game Theorists
8 Hours Sleep Hypnosis the Secret to Manifesting Abundance & Wishes Fulfilled
 
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This all night long hypnosis session is here to help you sleep while making your dreams come true. You can drift off into a long, sound sleep while improving your self confidence, set yourself up for some weight loss, practice some positive thinking, relieve yourself of anxiety, and/or ease yourself into a state of mind ideal for changing your life or life situation in ways that grant you the success and happiness you have been doing such a good job of manifesting. Namaste.
Views: 202756 Jody Whiteley
Secret in the Savannah (Dan Jones Hypnotic Sleep Stories)
 
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To celebrate turning 40 I am releasing 40 hypnotic sleep stories for grown ups over the 40 days up to my birthday (11th July 2018 to 19th August 2018). This sleep story is about someone out in a savannah where they make a discovery, they find an out of place garden with a secret tunnel hidden in that garden, they follow the secret tunnel to an underground train track, they board a train which takes them deep into the distant mountains where they discover a plot by a secret government organisation to turn an ancient piece of technology they have found into a weapon. The person decides that they need to stop this from happening. You can find more hypnotic bedtime stories and other mp3 downloads on my website http://www.danjoneshypnosis.com -~-~~-~~~-~~-~- Drift comfortably asleep to my latest hypnotic healing bedtime story video: "The Kitten's Dream: Long Hypnotic Bedtime Story" https://www.youtube.com/watch?v=LtKcw0PTSLI -~-~~-~~~-~~-~-
Views: 9778 Dan Jones Hypnosis
The Secret of Polyphasic Sleep - My Life Series part 8
 
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Ever wish you could spend less time sleeping but still feel alert, refreshed, and energized? In this episode, I discuss my experiment with polyphasic sleep. What is polyphasic sleep? Can it really deliver on the promise of less sleep, more waking hours, while still being well rested, refreshed, alert, and energized? How do you do it? What are some of the problems? What lessons did I learn from the experiment? I cover all of this and more in this latest episode of the My Life series, the series where I cover the tips and tricks I've learned while living my life. Give it a listen! Learn more about polyphasic sleep here: https://www.polyphasicsociety.com/ Steve Pavlina's blogs on polyphasic sleep, the inspiration for my polyphasic sleep experiment: https://www.stevepavlina.com/blog/2005/10/polyphasic-sleep/ Tim Ferriss's take on polyphasic sleep: http://amzn.to/2tSen0u Eliminate back pain with the Sitting Solution: http://affiliate.lxntracker.com/rd/r.php?sid=79&pub=240237&c1=&c2=&c3= Enjoy great bonus content on Patreon: https://www.patreon.com/ChoiceConversations Help out the show with these affiliate links: Amazon USA: https://www.amazon.com/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 Amazon Canada: https://www.amazon.ca/ref=as_li_ss_tl?ie=UTF8&linkCode=ll2&tag=choicecon-20&linkId=1f6f703e9797258e86fd161ec82a2fb4 My Life series: http://choiceconversations.com/life-hacks-for-a-great-nights-sleep-my-life-series-part-1 http://choiceconversations.com/my-morning-routine-my-life-series-part-2 http://choiceconversations.com/mindful-eating-my-life-series-part-3 http://choiceconversations.com/making-walking-awesome-my-life-series-part-4 http://choiceconversations.com/eat-as-much-as-you-want-and-lose-weight-my-life-series-part-5 http://choiceconversations.com/optimal-strength-training-my-life-series-part-6 http://choiceconversations.com/how-to-crush-email-my-life-series-part-7 Find me on the web: Patreon: https://www.patreon.com/ChoiceConversations Itunes: https://itunes.apple.com/us/podcast/choice-conversations/id315666764?mt=2 Facebook page: https://www.facebook.com/ChoiceConversationsPodcast Facebook group: https://www.facebook.com/groups/1741413262765523 Twitter: https://twitter.com/ChoiceConvo Youtube: http://www.youtube.com/c/ChoiceConversations Google Plus: https://plus.google.com/u/0/b/113389589018857326194/+ChoiceConversations Stitcher: http://www.stitcher.com/podcast/choice-conversations iheart Radio: http://www.iheart.com/show/263-Choice-Conversations/ Bumper music: https://www.youtube.com/watch?v=yiKiNecNBiY&list=PLoe-H2xJOW56v_XOx1oJnZXOfCIr4YfSy
Marianne Faithfull Sleep
 
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The beautiful Marianne Faithfull in one of her darkest performance (from the album "A Secret Life")
Views: 47807 meteorman1967
Neville Goddard: The Secret of Sleep [Book Excerpt]
 
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Feeling Is The Secret: Chapter Two: Sleep Read by Josiah Brandt with reverence, pause, emphasis and effect. Listen to me read the Full Book here: https://youtu.be/i5Al_ChdgJw "Your conception of yourself as you fall asleep is the seed you drop into the ground of the subconscious. Dropping off to sleep feeling satisfied and happy compels conditions and events to appear in your world which confirm these attitudes of mind." Like and Subscribe so you receive notifications when I upload new Neville lectures and books, read as they were originally intended to be read - by a real human! These secrets are truly the greatest secrets of humankind. It is my intention to honor these words with my voice. I trust they will bring you much joy.
Views: 20176 Josiah Brandt
Secret Life of Dogs: Cute Labrador puppies sleeping and dreaming
 
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Footage from "Secret Life of Dogs" narrated by Martin Clunes. Cute Labrador puppies sleeping and dreaming. Broadcast on ITV1 on Thursday Jan 31st at 9pm (2013) Copyright: Oxford Scientific Films 2013 Twitter: www.twitter.com/oxfordsf Facebook: http://www.facebook.com/pages/Oxford-Scientific-Films/114908148572062
Views: 46075 Alex Boyle
The Secret Life Of Pets - No Sleep Till Brooklyn
 
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I Haven't Seen The Movie Yet, But This Is A Awesome Song! Enjoy! :) Song: No Sleep Till Brookly By The Beastie Boys As Always, Thanks For Stopping By! :) Be Sure To Hit Me Up On My Social Media Twitter: https://twitter.com/wildboy5699 Facebook:https://www.facebook.com/Wildboy5699 (Please Only Like The Fan Page, And Do Not Request My Personal Account!)) Instagram:https://www.instagram.com/wildboy5699/ Check Out My Other Channels Too! My All Dogs Go To Heaven Channel: https://www.youtube.com/channel/UC9KBW-cXc-VX_wYz33IhePg?sub_confirmation=1 My Old School Cartoon Channel: https://www.youtube.com/channel/UCOyRQMsk7800R1lP5ysUGWA Be Sure To Subscribe To My Channel For More Videos! :)
Views: 11678 Wildboy5699
The Secret to Better Sleep: Comfort Adjust Pillow
 
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Did you know that the average person will sleep one-third of their life? Imagine: At 75 years old, you will have slept for about 25 years! Even with that stunning statistic, approximately 30 percent of American adults sleep less than the recommended seven hours per night. About 27 percent have trouble falling asleep and staying asleep, too. The Comfort Adjust Pillow may just be the solution you're in need of! When your neck is properly supported with the right pillow, your circulation improves, your muscles relax and your breathing becomes unobstructed. These benefits reduce pain and promote better sleep. Unlike any other pillow on the market, the Comfort Adjust Pillow is designed with memory foam to cradle the head and neck comfortably. While other pillows tend to lose support, Comfort Adjust provides optimal support night after night. All you have to do is choose your level of comfort and support with the turn of a dial. Stay tuned to learn more! Visit: http://www.thebalancingact.com Like: https://www.facebook.com/TheBalancingActFans Follow: https://twitter.com/BalancingActTV #TheBalancingAct #BalancingAct 104967
Views: 679 TheBalancingAct
The secret life of sleep "Kat Duff" Summary part 1.
 
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فكر كدة في اخر مرة نمت كويس, إحساس حلو مش كدة؟ طيب فكرت قبل كدة ليه بتبقا مبسوط لما بتنام كويس بالليل؟ الأبحاث الأخيرة في علم الأعصاب جذبت الانتباه للنوع ده من الأسئلة! لو عايز تعرف ازاى النوم بيحصل! وقد ايه التغييرات التكنولوجية والثقافية بتدمر نومنا! وايه اللى ممكن نتعلمه من الثقافات المختلفة عن النوم! عندك حلين يااما تقرا كتاب The secret life of Sleep للكاتبة Kat Duff! او تتفرج عالفيديو ده واللى هيشرحلك باختصار الجزء الاول من الكتاب! #الكتاب #الجزءـالاول
Views: 87 Asma Dokmak
the secret life of sleep techs
 
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ever wonder what sleep techs are up to when ya sleep? let's find out!
Views: 24 shegra4
"THE SECRET LIFE OF TREES" RELAX and CHILL OUT to 75 mins of Original Music by Tracy Bartelle
 
01:15:45
https://itunes.apple.com/album/the-secret-life-of-trees/id492417672 https://itunes.apple.com/album/secret-life-trees-music-flow/id492240121 This is YOUR Channel! A place to RELAX and CHILL OUT! Hi! My name is Tracy and music is my life! The album "The Secret Life Of Trees" is 75 minutes of original music to help you de-stress! It's suitable for meditation, yoga, mood music, sleep, relaxation, stretching, massage, reiki healing, study. homework, pre natal and post natal care, sleep aide and music to soothe baby by. Each five minute composition transitions smoothly to the next making it perfect for yoga flow practice. There are also Tibetan bowls and the sound of a light wind rustling through the trees throughout the music which is very soothing. The last 2 tracks are mantras with a Shavasana at the end. All of the tracks are available individually on itunes: http://itunes.apple.com/us/album/the-secret-life-of-trees/id492417672 and the 75 minute music flow version you see here is available on itunes: http://itunes.apple.com/us/album/secret-life-trees-music-flow/id492240121 Please support by SUBSCRIBING, SHARING and buying your very own copy by going to the itunes and amazon links above For licensing information please contact the Publisher at (email) : [email protected] "The Secret Life Of Trees" c.2011 (T.Bartelle/Circe Invidiosa Music/BMI) All Rights Reserved. "Cover photo "The Tree" by Daniel Kwok. Used by permission. Quotes 2012: ~"Tracy's album is one of those rare finds! As a yoga teacher and reiki practitioner, I am constantly scouting for music that helps support a peaceful, meditative and healing environment. Tracy's "The Secret Life Of Trees" does just that. This grace filled album is cleverly timed at 1 hour 15 mins. With a wide variety of songs seamlessly flowing together. Tracy's angelic voice is a touch of light, sweet and sacred. Her version of the Mantra's "Aum Shanti" is truly a welcomed piece of peace. My students are as much in love with this album as I am. Each time I use it in one of my classes or a Reiki session, something magical happens for us all. I am very happy to share my little secret, "The Secret Life Of Trees" with all that are seeking Joy." Kimberly Schultz, Yoga Teacher, Reiki Master, Los Angeles ~"Tracy Bartelle's 'The Secret Life Of Trees' is 75 minutes of pure magical, de-stressing, musical bliss. Now that I've discovered it---I never leave home without it. Brava, Tracy!" Paul F. Antonelli, Music Supervisor, NBC Universal ~"I wanted to play Tracy's music in my intermediate yoga class to change things up a bit..And oh boy did it ever! It inspired me to teach a slow flow class to my students (my classes usually aren't as flowy)..All of my students thought this class was so special and were so inspired by the music that everyone of them had a glow on their faces when they left class..Her music gave them that yoga buzz (calm) that we all want from a class." Lauri Janover, Yoga teacher and Actor, Los Angeles
Views: 3060969 circe invidiosa
Sleep Hypnosis the Secret for Manifesting Abundance and Wish Fulfilment
 
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This really works. No kidding. Maybe not 100% but it sure ups your chances. Give it a try and see how lucky you get. See how many things suddenly start going your way. Even if your wish doesn't come true you still have enjoyed drifting off into a long sound sleep while enjoying a vivid fantasy about your wish. I really believe in this stuff so I must give a gentle warning. Please don't wish anything on anyone unless you want it to happen to you also. Best of luck to you and I am wishing abundant peace, joy, happiness, and prosperity on you and, of course, the most pleasant, restful, comfortable, sleep with lots of good dreams. Namaste Jody.
Views: 390399 Jody Whiteley
ULTIMATE MANIFEST while you SLEEP ~ MANIFEST Wealth Health and Happiness
 
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ULTIMATE MANIFEST while you SLEEP ~ MANIFEST Wealth Health and Happiness Download MP3 here: https: //sellfy.com/p/6NBo/ Welcome to Dauchsys Manifest series. This particular meditation is very special. This guided meditation will not only help you manifest what you want, it will help you manifest what you want in all areas of your life. Rather than merely manifesting one thing in one area, you will be taking an approach that will help you find fulfillment in all parts of your life, making your life more abundant, and balanced. It is true that, it is best to only manifest one thing at a time, but you can manifest one thing at a time in different areas in your life. That is why this meditation is broken down into the areas of Health, Wealth, and Happiness. The last few minutes before you sleep, the time where you are in between being awake and asleep, is the most important time for you to focus on the positive and focus on what you want in your life. Your subconscious will take the information you give it and use it for the next several hours that your sleep. You will literally be giving your mind the directions to fill your life with Wealth, Health, and Happiness. I am now manifesting all of my desires I am attracting wealth, Health, and happiness into my life I feel relaxed, wonderful, and attract this feeling into my life I am so grateful now that I am attracting everything I want I deserve everything that I desire I am manifesting wealth into my life I am manifesting good health into my life I am manifesting happiness into my life The universe in now sending me all that I desire My subconscious brings to me the opportunities that I need I have the courage to follow my heart and take action I feel amazing now that I have attracted my desires I sleep peacefully knowing that I have already manifested my desires I am a limitless being I am thankful to the universe for bringing me my desires I am now allowing my subconscious to attract to me all of my desires ALL MEDITATION CHANNEL: https://www.youtube.com/channel/UCpFjnUgBboGkbnGp2DCp_YA PREVIOUS VIDEOS: ★Beginner's Guided Meditation: https://www.youtube.com/watch?v=_29uTyLaPxM ★Manifest Meditation: https://www.youtube.com/watch?v=bdaFBuM1-8Y ★Sleep Meditation: https://www.youtube.com/watch?v=L7CU2Ka3XX8 ★Lose Weight Meditation: https://www.youtube.com/watch?v=IYVfLvZfjQg ★Stress Relief Meditation: https://www.youtube.com/watch?v=rj3CZNqDK7E WEBSITE: ★How to Meditate: http://bit.ly/2dTnPbg ★Benefits of Meditation: http://bit.ly/2deQpF9 ★What I learned From 13 Years Meditation: http://bit.ly/2eaqfjK SOCIAL MEDIA: ★Facebook: https://www.facebook.com/Dauchsy-Meditations-1485736465064303/ ★Twitter: https://twitter.com/NewAgeEnlighten ★Google+ Page: https://plus.google.com/106859791103348418828/posts Dauchsy23
Views: 4980127 Dauchsy
The secret life of sleep "Kat Duff" Summary part 2.
 
06:27
فكر كدة في اخر مرة نمت كويس, إحساس حلو مش كدة؟ طيب فكرت قبل كدة ليه بتبقا مبسوط لما بتنام كويس بالليل؟ الأبحاث الأخيرة في علم الأعصاب جذبت الانتباه للنوع ده من الأسئلة! لو عايز تعرف ازاى النوم بيحصل! وقد ايه التغييرات التكنولوجية والثقافية بتدمر نومنا! وايه اللى ممكن نتعلمه من الثقافات المختلفة عن النوم! عندك حلين يااما تقرا كتاب The secret life of Sleep للكاتبة Kat Duff او تتفرج عالفيديو ده واللى هيشرحلك باختصار الجزء التانى والاخير من الكتاب #الكتاب #الجزءـالتانى
Views: 28 Asma Dokmak
Mack Wilds Names Top 3 White Women He'd Sleep With
 
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http://www.vladtv.com - Mack Wilds sat down with VladTV and shared how he got his role on 90210, his aversion to LA groupies, and revealed the top 3 white women he'd like to take down. Wilds reveals that his role on 90210 came after he finished working on "The Secret Life of Bees" with Queen Latifah and Alicia Keys when he was offered the role, and chose the television route over playing Lil Cease in the Biggie biopic, "Notorious." He also says because of his experience on the show while living in Los Angeles, he had no desire to smash groupies and kept to himself most of the time. Lastly he revealed his top 3 white girls he'd like to get next to, saying Tori Kelly, JoJo and Miley Cyrus could hit him up anytime.
Views: 46461 djvlad
Secret World Legends New Player Walkthrough - No Sleep Till Brooklyn - Part 1
 
44:44
Try Secret World Legends yourself using this referral link - http://bit.ly/J2SWLegends | Our new adventure with a mysterious group begins! | Want more? Let me know in the comments! Share & Subscribe if you enjoyed! - http://bit.ly/SubJ2 | Click Show More! Become A Patron - http://bit.ly/J2Patreon J2's Community Discord - https://discord.gg/4ze8QQf J2 Stream Page - http://bit.ly/J2Mixer My Website: http://bit.ly/J2WSite My Twitter - http://bit.ly/J2TWTR My Facebook - http://bit.ly/J2FBook My Google+ Page - http://bit.ly/J2GPlus
Views: 2248 J2JonJeremy
Travel Hacks SECRET LEGROOM BUTTON | Airport & Airplane Tips 2018
 
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Of all the travel tips and travel hacks out there, this one has been the most useful. One big problem with air travel is legroom, especially in economy class. Travel advice and flying tips are dime a dozen, but this simple travel hack with save you a lot of discomfort if you end up with a aisle seat. This is one of the best tips I've found, and one I think everyone should know. Under the arm wrest of the aisle seat there is a secret button. Pressing this switch lifts the armrest up, and allows you to have much more leg room, and leg movement, especially when you need to exit the row. 80% of airplanes have this feature, but unfortunately not all of them do. It is there for flight attendants to left the armrest to allow for ease of exit during an emergency, and also for the disabled. Travelers rejoice, those long haul flights might have gotten a little more comfortable, and air transport a little more enjoyable. It's basically one of my travel essentials now. As a travel vlogger, this legroom button has saved my life. Enjoy one the top flight attendant secrets ----------------------------------------­­­--------------------------------------­-­-­--------------- ♥ Attribution "Seats on Airplane.jpg" used from WikiCommons. Original creator: Douglas P. Perkins ----------------------------------------­­­--------------------------------------­-­-­--------------- ♫ Music ♫ "Ultra Dimension" and "Funky Gringo" by Funky Fella https://soundcloud.com/funky_fella ----------------------------------------­­­--------------------------------------­-­-­--------------- ☎ Say Hi Here ☎ ✧ Instagram: http://www.instagram.com/kickthegrind ✧ Tweetz: http://www.twitter.com/KickTheGrind ✧ Facebook Fanpage: http://www.facebook.com/KicktheGrindTV ----------------------------------------­­­--------------------------------------­-­-­--------------- ✯ Experiences over Possessions ✯ Kick the Grind ✯ ----------------------------------------­­­--------------------------------------­-­-­---------------
Views: 715844 Fearless & Far
The Secret Life of Ventus | Kingdom Hearts Birth By Sleep Final Mix V2
 
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Today we take a small detour since we were on a short supply of adventure. -Subscribe to my channel!-https://www.youtube.com/channel/UCJAUJlb8De_sVxIiQVEiaGA?sub_confirmation=1 -Follow me on Twitter!- https://twitter.com/Georgia64_LP -Add me on PSN- Georgia_64
Views: 1015 Hypocritical Gamer
Tony Robbins: The Secret to Getting a Good Night's Sleep | Inc.
 
02:06
The famed life coach and author has found an ingenious way to stay rested even when he has little time for sleep. #TonyRobbins #Sleep #LifeHacks Get social with Inc. on: Facebook: https://www.facebook.com/Inc Twitter: https://twitter.com/Inc Linkedin: https://www.linkedin.com/company/inc--magazine Instagram: https://www.instagram.com/incmagazine/ Pinterest: https://www.pinterest.com/incmagazine/
Views: 10905 Inc.
Affirmations for Health, Wealth, Happiness, Abundance "I AM" (21 days to a New You!)
 
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Wishing you better sleep, peaceful meditations before sleep and inspired living. Click here to subscribe to our channel: https://www.youtube.com/user/ILoveJuicyShow/ Please reach out and say hello on our other social media platforms listed below: ~ Purchase our recordings here: iTunes Store: https://itunes.apple.com/au/artist/jason-stephenson/164036371 ~ JASON STEPHENSON OFFICIAL WEBSITE: http://www.jasonstephenson.net ~ WEBTALK: https://www.webtalk.co/be/home/6499607 ~ FACEBOOK: https://goo.gl/Xk6mgy ~ YOUTUBE SUBSCRIBE: sleep meditation channel: https://goo.gl/w4J47K ~ YOUTUBE SUBSCRIBE: Life Expansion: https://goo.gl/AMHUAd ~ YOUTUBE SUBSCRIBE: Binaural Beats Sounds: https://goo.gl/6GDRvV ~ Instagram: @jasonstephensonmeditation Jason Stephenson's Life Expansion Merchandise Store: https://teespring.com/stores/life-expansion © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved. This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. For professional online therapy. I recommend trained counsellors from "Better Help": https://goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
THINGS ALL HAPPY COUPLES DO! Secret Hacks Before Go Sleep! More Life hacks DIY Everyday for You
 
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THINGS ALL HAPPY COUPLES DO! Secret Hacks Before Go Sleep! More Life hacks DIY Everyday for You https://youtu.be/sQB4qO-kR6Q
Views: 4114 123 GO! Girly
The secret to good sleep: A real game changer.
 
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Sleep plays an important role in our life. Whether it’s personal, professional or social, improper sleep has its own repercussions in our life. An initiative by Godrej Interio Mattress, [email protected] brings together a world of tips, tools and trusted experts to breed a better sleeping culture for a healthier lifestyle and happier life. So go ahead, take the first step. Find out your Sleep Score by taking the Sleep-O-Meter test http://sleepat10.godrejinterio.com/sleep-o-meter/ Sleep at 10: http://sleepat10.godrejinterio.com/
Views: 182 GodrejInterio