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How Can I Make My Hips & Butt Smaller?
 
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FREE Strength and Physique Assessment: https://www.strengthcamp.co/question-1 Strength Camp Merchandise: http://strengthcamp.com/store Own a Strength Camp: http://strengthcampinternational.com/ Grab this Mind Map I used to Become a King: https://www.strengthcamp.co/freemindmap Grab the First Chapter of Non Jobs FREE Here: https://www.strengthcamp.co/opt-in Grounding Man (Dynamic Meditation): http://groundingman.com/ Visit My Website: http://elliotthulse.com/
THE 5 BODY TYPES OF MEN- HIP DYSPHORIA- CELEBS WITH WIDE MALE HIPS
 
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In this video I touch on the different Male body types to help anyone struggling with trying to 'fit in' to the male stereotype of what Men's hips should look like- Hit the Like if you enjoyed! Send any Speaking/Sponsorship/Event inquiries to [email protected] or check out www.AydianDowling.com Instagram- @AlionsFear Twitter- @AydianDowling FaceBook- Aydian Ethan Dowling Merch- @point5cc NonProfit- @pointofprideorg Check out My Clothing Company Point5cc- www.Point5cc.com DONATE TODAY to my Non Profit, Point of Pride! PointofPride.org Check Out My Editor Ash Malone!- @ashrosemalone Check out his YT Channel- https://bit.ly/2KsPrFQ Thank you Aaron Wolfe for the dope intro! @mraaronjmc
Views: 9708 Aydian Dowling
WHY I HAVE BIGGER GLUTES THAN MOST WOMEN
 
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▶LEGEND LONDON: https://www.legendlondon.co/ ▶My Diet & Training Plans: https://diamondsfitness.com ▶Myprotein Supplements (U.S) - http://bit.do/Diamonds_suppsUS Discount Code: TEAMDIAMONDS ▶ Myprotein (U.K.) - http://bit.do/Diamonds_MyproteinUK Discount Code: TEAMDIAMONDS ▶Shop Gymshark: http://gym.sh/Shop-Mike-Diamonds ▶GEEZY CHANNEL: https://www.youtube.com/channel/UCSOlcizo71Y9R9faeS4x1YA ▶PROJECT DIAMONDS V1 & V2:https://diamondsfitness.com “Student Shredding” is a Vlog Series including Tracking My Cut/Shred, Physique Updates, Full Day of Eating / Meals and the Day To day life of Mike Diamonds: STUDENT/ BODYBUILDER/ YOUTUBER Social Media ▶Instagram: http://instagram.com/MikeDiamonds23 ▶Twitter: https://twitter.com/MikeDiamonds23 Following A Typical Daily Diet of a Cutting Student Bodybuilder Mike Diamonds Providing Easy, Simple Body building Meals examples to Maintain Your Muscle Growth at University and help you Students get in shape whilst at College
Views: 63681 Doctor Mike Diamonds
Artist Anatomy - Male vs Female - Hips
 
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There are major and subtle differences of the human pelvis when it comes to male vs female, in this video I discuss the main ones that make a difference if you're drawing characters. Each element can be toned down or greatly exaggerated, depending on the impact and stylization of your art. Gesture drawing app! https://cubebrush.co/advanches
Views: 92881 Ahmed Aldoori
Bodybuilding Genetics?
 
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What is one of the biggest factors that determines bodybuilding success that people don't realize? For complementary info in these videos see Muscle: Shape, Attachments, and Potential http://www.youtube.com/watch?v=qJtpuBD6yFY Unlocking your competitive potential: Are you mature enough to compete as a bodybuilder? http://www.youtube.com/watch?v=ZH13hZiFDGc
Views: 540571 Team3DMJ
Big thighs are the worse
 
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Hey guys, My whole life I had big thighs and in this video I am expressing some of my frustration. I hope you enjoy it.
Views: 15741 John Selwan
From Skinny Fat to Muscular | Step by Step Transformation
 
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Macro Calculator: http://www.thinkeatlift.com/calculator/ The ShredSmart Program: http://www.thinkeatlift.com/shredsmart/ The Greek God Program: http://www.thinkeatlift.com/ggp/ Music by LAKEY INSPIRED: https://soundcloud.com/lakeyinspired The Skinny-Fat Physique is a term I use to describe a body that looks skinny with a shirt on and fat with the shirt off. Although skinny-fat people have a low-to-moderate body fat percentage, they still look soft and out of shape because they have very little muscle mass. They tend to accumulate fat easily around the waist but very little on their legs and arms. Also, they usually have a hip dominant bone structure: relatively narrow shoulders and rib cage and wider waist and hips. Many people starting from this point are discouraged because they think their genetics work against them and they can never have the proportions to look great. That’s not true. Look at Ryan Gosling as an example. He clearly has wide waist and hips due to his bone structure, and a tendency to store fat on his belly. But that didn’t stop him from building a great physique, and being considered one of the most attractive men alive. So while you may have what would be considered “bad genetics” you definitely can build a very attractive and strong physique. Once you develop your shoulders, arms, back and chest and get your waist smaller, you will look like a Hollywood actor.
Views: 746063 Radu Antoniu
How to increase P SIZE of Men? | Simple Life
 
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How to increase P SIZE of Men? | Simple Life#beauty, #healthy * Brushing Your Teeth with Baking Soda: Is it Safe or Not?: https://www.youtube.com/watch?v=QmzAqbRjqkQ * How to Remove Skin Tags on Your Neck Easily at Home | Simple Life: https://www.youtube.com/watch?v=JIP5gLyBZ30 * How to Use Bath Salts: From Body Scrubs to Foot Care|How to Use Bath Salts: From Body Scrubs to Foot: https://www.youtube.com/watch?v=nRT13Yu3PPc * How to Whiten Teeth With Baking Soda: https://www.youtube.com/watch?v=2LaPyjKJENg * Is Baking Soda Bad for Your Teeth?: https://www.youtube.com/watch?v=eGnBGSCFq4Q ---------------------------------------------------------------------------------- For copyright matters please contact us at: [email protected]
Views: 2208965 Simple Life
5 Best Exercises for a Nice Looking Butt
 
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These are the 5 best exercises for a nice looking butt for men and women. Learn how to get a bigger rounder butt fast with this excellent glute workout. Not only will you discover exercises for a bigger buttocks, but these exercises will help you develop your thighs as well. Enjoy! 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=butt Fat Loss Calculator: http://bit.ly/2wf2ctN TIMESTAMPS: # 1- Barbell Squat 0:40 # 2- Step-ups 2:57 # 3 - Romanian Deadlifts 4:06 # 4 - Bulgarian Split Squats 5:59 # 5 - Elevated Shoulder Glute Bridge 7:38 The glutes. They're one of the most important muscle groups found in your body without them you wouldn't be able to walk run or jump and you would also have a serious case of flat pancake butt. Nobody wants see a flat butt not guys and not girls so in today's video I'm going to do all the peach loving people of the world a big favor and give you guys the 5 best exercises for a nice looking butt. And if you've been doing your squats and you've been trying your absolute best but your glutes just don't seem to grow give this video chance because I'm going to dive into specific methods you can use to Target your glutes to build a nicer butt so you can fill up those jeans in no time. Let's start with the very first one that everyone knows about and that's barbell squats. But we're not just doing regular barbell squats the best types of squats to work your glutes are deep barbell squats. Getting down nice and low during squats is the secret to building nicer glutes. A lot of people are afraid of going low during squats because of the many myths that exist about how low you're allowed to go. The truth is that as long as you don't have any previous injuries to your knees and your form is correct you can go almost all the way to the ground. This is actually something that trainers call ass to the grass squats. And going nice and low for your squats is a very natural movement for your body. I always bring up this example but before we had toilets we would take a squat every single day and that squat was naturally a deep squat. This is why deep squats are a very natural movement that our bodies have had plenty of time throughout history to adapt to. The problem is if you're not used to squatting a deep squat feels like anything but natural. So it's important that you learn the right way to do it and if you're not used to squatting the best way to start is 2 put a seat or a platform behind you and simply stand facing a mirror and sit down and get back up sit down and get back up. Most people perform a very good squat when they're sitting down but if you tell that same person to squat without a platform behind them they'll start messing it up. After you feel comfortable enough you can get rid of the seat or platform and try to perform regular squats. You would do this by keeping your chest out towards the mirror turning your hips out too kind of exaggerated The Arc in your back leaning back on your heels so take all the pressure off of your toes as you squat keep the pressure on your heels and then just sit back while trying to keep your knees from crossing too far over your toes. Once you're comfortable doing that you can try to put a really short platform on the ground and try to squat down and tap that platform with every rep. Now after you feel like your form is on point you can add the barbell into the movement and you can start incrementally increasing the weight. Remember the key points are to squat low stick your chest out and stick your butt out and stay on your heels as you come down for your squats. Let's move on to the second exercise step-ups but once again we're not doing regular step-ups because regular step-ups don't Target your glutes anywhere near as much as the way that I'm about to show you. You see normally when people are doing step-ups they're actually working their back calf a lot more than they think. Sure they're still going to work their quad and their hamstring a little on that front leg to get up on top of the platform they're stepping up on. However that back calf is taking the pressure off of the glute on the other leg. And this happens because most people will kickoff for every rep when doing this exercise. So to turn this into an exercise that improves your butt I want you to point the toes of your back foot up towards the ceiling the whole time. By pointing your toes towards the ceiling it makes it impossible for you to kick off. So this puts all the stress and work that's required to get your body up that platform on that front leg and that bottom portion of going up without kicking off is going to Target the glutes big time. The one thing that you should keep in mind is since you're not kicking off you will probably have to use less weight than what you were doing if you were to just do regular step-ups.
How to Build a Nice Looking Butt |  Avoid Having a Pancake Butt!
 
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Check out this scale here: http://vitagoods.com/pages/tmf50 Use code TMF50 for 60% off! Sign up for our Online fitness coaching here: https://tmfphysique.com/ Subscribe to our 2nd channel: http://bit.ly/2aOthqV Thank you to for sponsoring this video! FOLLOW US ON SOCIAL MEDIA: Website: http://teachingmensfashion.com/ Snapchat: Joseczuniga Instagram: http://bit.ly/2ejnsFf Email: [email protected] Facebook: http://bit.ly/2hiqMS4 Twitter: http://bit.ly/2hirC19 Our Address is: 10380 SW Village Center Dr., 240 Port St. Lucie, FL 34987 Music by: https://soundcloud.com/lakeyinspired & https://soundcloud.com/dyallas
Views: 1562146 Teachingmensfashion
5 Tips For A BETTER Looking Butt! How To Make Your Ass Look AWESOME!
 
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Special MeUndies Discount Link For 20% Off 1st order! http://www.meundies.com/alpham MeUndies ROCK! http://www.meundies.com/alpham Special thank you to MeUndies for sponsoring this video! Fix Pesky Polo Collars: Fashion Anchor http://www.fashionanchor.com Enter Code: MYNEWCOMPANY5 For $5 Off Your Order! Try Tiege: Enter Code: YOURFRIENDTIEGE20 for 20% Off 1st System: http://www.tiege.com 20% Off Pete&Pedro Code: MYHAIRROCKS20 http://www.peteandpedro.com Check Out My Favorite Product The Fashion Anchor http://www.fashionanchor.com Pete & Pedro: http://www.peteandpedro.com My Website: http://www.iamalpham.com My Services and Products: http://www.aaronmarino.com Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1ri4OTn Tiege Hanley Skin Care: http://www.tiege.com All promotion and advertising inquiries: [email protected] Alpha M. App: http://www.alphamapp.com/ Best Hair Product: http://www.peteandpedro.com Best Grooming Tool: http://amzn.to/1YrOnCJ Free Hairstyle E-Book: http://www.iamalpham.com/ezine Pete & Pedro: http://www.peteandpedro.com FaceBook: https://www.facebook.com/IAmAlphaM Twitter: https://twitter.com/IAmAlphaM Instagram: https://www.instagram.com/aaronmarino/ My Businesses: Alpha M. Consulting: http://www.aaronmarino.com i am alpha m: http://www.iamalpham.com Pete & Pedro: http://www.peteandpedro.com MENfluential Media: http://www.menfluential.com StyleCon: http://www.mensstylecon.com Fashion Anchor: http://www.fashionanchor.com Do you have a nice ass or does your booty lack lusciousness? In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says few videos online are geared to guys and their butts. The word on the street is that women check out and appreciate a well developed butt. 97% of women say that a guy's butt is his sexiest body part -- then why are we talking about abs and guns? How Can You Have a Better Butt 1. Build a better butt with squats and lunges (the best bang for your booty buck) 2. Lose that fat ass! - Exercise but also add diet and cardio 3. Chose the proper underwear - upgrade your underwear game. The boxer shorts do nothing for your ass. Briefs are a perfect option if you already have a great ass. The trunk is a solid option too - it's a wild card. Boxer briefs have smoothing support and gives you a better silhouette and illusion (no cotton!). This is the winner! 4. Proper pant fit - wear pants that accentuate your butt. Pants should not droop - wear slim fit. Wear a belt, and make sure the leg is not super wide. 5. Ass enhancing pant details - if you have extra booty, go with darker denim that is less distressed. If you want a bigger butt, go with lighter colored pants. The pockets shouldn't be super big or coming down the leg. Flaps and button add a bit of bulk to the cheeks. MeUndies MeUndies are fantastic! Why? Amazing quality at a great price. Make sure your underwear style, fabric, and fit are first-rate. MeUndies, a brand that Alpha has introduced before, features incredible fabrics and fit as well as everything from boxers to briefs. They continually have new designs with funky fresh colors. Click the link above and save money on some incredible underwear!
Views: 661287 alpha m.
"Hip Dips Are Ugly!" (Violin Hips)
 
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My songs are now on Apple Music! Search "Onision" :) ♥ Exclusive Videos For Onision Patrons: http://patreon.com/onision ♥ Onision Shirts: http://onision.spreadshirt.com ♥ Onision on iTunes: https://itunes.apple.com/us/artist/onision/422119584 ♥ Onision Books: https://amzn.to/2Jx9EWP ♥ Buy Onision's Clothes: https://poshmark.com/closet/onisionshirts Streaming ♦ Onision on Twitch: http://twitch.tv/onision ♦ Onision's YouNow: http://younow.com/onision YouTube ♣ Onision's Comedy Channel: http://youtube.com/onision ♣ OnisionSpeaks: http://youtube.com/onisionspeaks ♣ UhOhBro: http://youtube.com/uhohbro Other Channels ♣ OnisionGames: http://youtube.com/onisiongames ♣ Laineybot: http://youtube.com/laineybot Social Media ♠ Instagram: http://instagram.com/onision ♠ Twitter: http://twitter.com/onision ♠ Facebook: http://facebook.com/onision ♠ Tumblr: http://onision.net Extra ☻ Wikipedia: https://en.wikipedia.org/wiki/Onision ☻ DA: https://onision.deviantart.com/ For more UhOhBro videos, just click here: https://www.youtube.com/watch?v=yjJ-Fa-wlzg&list=UUf574zNwJnOr_1qdoT7tdGQ Thank you for liking, subscribing, commenting & being a member of my YouTube channel! #React #UhOhBro #Onision
Views: 1418014 UhOhBro
THE ULTIMATE GLUTE WORKOUT! (LEG & GLUTE ROUTINE) | JAIRWOO
 
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Follow me on IG! @JAIRWOO ▶️ ▶️ ▶️ ▶️ WORKOUT ROUTINE STARTS AT MINUTE 1:38! ▶️ ▶️ ▶️ ▶️ So you want to work out your legs eh? In today's video I will be showing you my current leg & glute routine! These are the top 5 exercises that i've been doing for the past few weeks. Many of you have been asking for me to show you what I do at the gym.. so here it is. I'm starting off my #wooworkout series with leg day! Why not start with the toughest workouts first? I don't know about you but leg day is probably my favorite gym day. Feel free to give me some workout tips! What is your favorite workout? Don't forget to give this video a 'LIKE' and follow me on social media @JAIRWOO. ▹ BUSINESS INQUIRIES: [email protected] ▹ SUBSCRIBE! IT'S FREE: http://bit.ly/1fwucqq ▹ SNAPCHAT, INSTAGRAM & TWITTER @JAIRWOO ▹ TOP 5 SPRING FASHION TRENDS: http://bit.ly/1FZLPAe ▹ HOW TO STYLE DENIM JACKET: http://bit.ly/1B5yRue ▹ BUY MY #JWxTV bracelets: http://bit.ly/1BeTk3A S O C I A L M E D I A - ✘ S N A P C H A T @JAIRWOO ✘ I N S T A G R A M http://www.instagram.com/jairwoo ✘ LIKE MY OFFICIAL FACEBOOK! http://facebook.com/officialjairwoo ✘ T W I T T E R http://www.twitter.com/jairwoo ✘ T U M B L R http://www.jairwoo.tumblr.com ✘ B L O G http://www.jairwoo.com ✘ JAIRWOO TV http://bit.ly/VcCxXX C A M E R A S & E D I T I N G ✘ Editing Software: Final Cut Pro X http://apple.co/1lkUrII ✘ Camera: Canon EOS 70D SLR http://amzn.to/1HrenUL ---------------------------------------------------------- "A leading YouTube Mens Fashion & Lifestyle guru based in Palm Springs, who has earned 330K+ subscribers. Jair offers informative, educational, and fun tutorials as well as mens products, hair styling advice, and tips on personal style." ________________________________________­____________
Views: 975681 JairWoo
How To Dress Heavy Set Men | Big Men Style Tips To Look Thinner
 
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▶️ Enjoyed this video? Please subscribe to see more (it's free): http://bit.ly/Sub2BenArthur ▶️SOCIAL LINKS: My Blog: www.benarthurstyle.com Style Upgrade Group: http://bit.ly/JoinMensStyleGroup Instagram: http://bit.ly/BenArthurGram ▶️DISCOUNT FB PAGES: UK: http://bit.ly/UKFashionDeals USA: http://bit.ly/USFashionDeals ▶️MY AMAZON STORE: http://bit.ly/EveryManAmzShop SPONSORED CONTENT PLEDGES: http://bit.ly/SponsorPledges WATCH MY LATEST VIDEO: https://goo.gl/9rCmBx Music: Epidemic Sounds Disclaimer: This video is not sponsored. I do use affiliate links when linking products in the description. This helps me to afford products to use in videos and does not affect you. The Equipment I Use To Film: Camera (Canon G30): https://goo.gl/bmUAkI Microphone (Rode Videomic): https://goo.gl/OEfkti Backdrop: https://goo.gl/GGy9cm Lighting Kit: https://goo.gl/Y7ArbS
Views: 188478 Ben Arthur
Intense 5 Minute At Home Hip & Glute Workout
 
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Sign Up For My Free Masterclass HERE - https://www.anabolicalien.com/upcoming Download My Workout App Exerprise FREE - https://bit.ly/2HnfGXD Intense 5 Minute At Home Workouts Weekly Schedule HERE - https://www.anabolicaliens.com/programs/intense-5-minute-at-home-workouts-weekly-schedule Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ | Click that Notification Bell! Watch more: https://www.youtube.com/playlist?list=PLtQmcQeXvpL8LgPBwQDdQJwhIrIEXlpFr Official Anabolic Aliens video of: Intense 5 Minute At Home Hip & Glute Workout. Give this intense 5 minute at home hip & glute workout a try! You get a full hips & glutes workout without having to leave your house. Also, this works as a killer circuit to do at the gym more toward the end of your weighted hip & glute workout since it's bodyweight only. Routines like this are great for those who travel and want to get a workout in too! No weights are needed. Your hips and glutes will be feeling it the next day due to how effective this circuit is. 5 exercises, 1 minute long each. Follow along with the video if you'd like, a timer is run throughout on the screen! Donkey Hydrants - 0:47 Hip Drives - 1:47 Hip Bridges - 2:47 1-Legged Hip Thrust - 3:47 Lunge Kickbacks - 4:47 OFFICIAL ANABOLIC ALIENS WEBSITE: ➢ http://www.anabolicaliens.com ➢ 1on1 Training (Custom Workout/Meal Plans) - https://www.anabolicaliens.com/personal-training/ ➢ Full Programs (Home/Gym) - https://www.anabolicaliens.com/programs/ ➢ Apparel - https://www.anabolicaliens.com/apparelshop/ MY PARTNERS: ➢ BioFit Labs Supplements - https://bit.ly/2EtEvQq (ANABOLIC10 for 10% Off Order!) ➢ YORK Training Shoes - https://bit.ly/2vWdIMx (AAXYAM for $20 Off Order!) ➢ HearthStone Native Coffee - http://bit.ly/2zRVF95 ➢ MuscularStrength Website - http://bit.ly/2xrdhqY CONTACT ME: ➢ Email Address (Business Inquiries Only) - [email protected] FOLLOW ANABOLIC ALIENS: ➢ Facebook - http://www.facebook.com/anabolicaliens ➢ Instagram - http://instagram.com/anabolicaliens ➢ Twitter - http://twitter.com/AnabolicAliens ➢ Mike's Bodyspace - http://bodyspace.bodybuilding.com/rosaripped WATCH MORE ANABOLIC ALIENS: ➢ Recent Uploads - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-qaarc8yo5cH9sW2gZifV0 ➢ Popular Videos - https://www.youtube.com/playlist?list=PLtQmcQeXvpL81G9Zt4r6cnf0bsFDDuXgP ➢ Intense 5 Minute At Home Workouts - https://www.youtube.com/playlist?list=PLtQmcQeXvpL8LgPBwQDdQJwhIrIEXlpFr ➢ Intense 5 Minute Dumbbell Workouts - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_KpcS-J1m-fPRXWC-tZa-q ➢ Intense Tabata At Home Workouts - https://www.youtube.com/playlist?list=PLtQmcQeXvpL9tqz4oInJAiHoJujRviIaD ➢ Intense 5 Minute Resistance Band Workouts - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_qlSthDfLck7HwLclAx0wU ➢ Abs - https://www.youtube.com/playlist?list=PLtQmcQeXvpL_zqOiYbiJkX2e5y1LWxCvA ➢ Intense Tabata DUMBBELL Workouts - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-J8jbTwGTqiFgq-bqqjJDX ➢ Arms - https://www.youtube.com/playlist?list=PLtQmcQeXvpL9aSNtxcmGOkYx1PIQcsFOG ➢ Chest - https://www.youtube.com/playlist?list=PLtQmcQeXvpL-zRJjScKtRDGwA7Oe5xUfx ➢ More Anabolic Alien's Playlists HERE - https://www.youtube.com/user/AnabolicAliens/playlists Song: Rev Artist: Eveningland -- -- -- -- -- - My name is Mike Rosa and I want to do all I can to help, motivate, educate, entertain, and inspire. I promise to always keep it 100% honest and real. I appreciate everyone who supports me and will always give it my all in putting out the best possible content as well as doing my best to always answer everyone who reaches out to me. HAVE NO LIMITS AND NEVER SETTLE!!! Make sure you're subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more!
Views: 284832 Anabolic Aliens
The Guy With The Biggest Hips Shuts Down Social Media With Amazing Photos
 
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Read More: http://www.nollygrio.com Facebook: https://www.facebook.com/nollygrionews/ Photos making the rounds on the internet have shown a young man with really huge hips that are quite unnatural for males. The person pictured above is not a female, he is actually a young man being tagged the man with the biggest natural hips and bum on Instagram. Identified as Micah, the 21-year-old, who claims to be an aspiring singer says his measurements are – chest: 41.5″ waist: 37″ and butt/hips: 63″. On his Instagram account he has a number of followers, who bash him for his looks, but Micah isn’t letting that stop his aspirations – especially since he claims to have been born this way. He shared the collage below showing his growth over the years to further prove that his curves are natural.
How to Lose Butt Fat for Men, Natural Ways To Lose Glutes Fat for Men.
 
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How to Lose Butt Fat for Men, Natural Ways To Lose Glutes Fat for Men. But, if you have a pear body shaped that carries the extra pounds around your hips, thighs and definitely on buttocks. The fat you accumulate on your glutes is subcutaneous fat that lies just under the skin. Here Are 10 Ways That Help You Lose Unwanted Glutes Fat. You can definitely expect to make your glutes looks slimmer and firmer after following these natural methods. Sites: http://7remixhealthytips.blogspot.my/ FB: https://www.facebook.com/7RemixHealthyTips https://it.wikipedia.org/wiki/Sindrome_metabolica https://www.flickr.com/photos/[email protected]/3734831307 https://www.flickr.com/photos/[email protected]/302256872 https://www.flickr.com/photos/[email protected]/7805648938 https://commons.wikimedia.org/wiki/File:Energy_and_life.svg https://www.flickr.com/photos/thenext28days/9577637290 https://commons.wikimedia.org/wiki/File:Subcutaneous-injection-sites-274x300.png https://commons.wikimedia.org/wiki/File:Injection_Subcutaneous_Correct_Angles.png https://www.flickr.com/photos/perrygoh/6800054118 https://commons.wikimedia.org/wiki/File:Sivaganga_hills_climbing_-_2.jpg https://commons.wikimedia.org/wiki/File:Hiking_at_highest_peak_in_Kosova_-_Gjeravica.JPG https://commons.wikimedia.org/wiki/File:GatineauPark-Hiking.JPG https://www.flickr.com/photos/fsnorthernregion/9268961931 https://www.flickr.com/photos/usnavy/5507019848 https://commons.wikimedia.org/wiki/File:Marines_do_pushups.jpg https://www.flickr.com/photos/mikeschmid/235293267 https://www.flickr.com/photos/[email protected]/28290929600 https://commons.wikimedia.org/wiki/File:Chest_dips_2.svg https://commons.wikimedia.org/wiki/File:Leg-raises-1.png https://commons.wikimedia.org/wiki/File:Plank.jpg https://www.flickr.com/photos/footfun/2470547374 https://commons.wikimedia.org/wiki/File:Yoga_at_a_Gym.JPG https://commons.wikimedia.org/wiki/File:Chair_pose_Street.jpg https://www.flickr.com/photos/pricenfees/36607531066 https://www.flickr.com/photos/[email protected]/32004788223 https://www.flickr.com/photos/armymedicine/16221930892 https://commons.wikimedia.org/wiki/File:Personal_Training_Outdoors_-_Lunges.jpg https://commons.wikimedia.org/wiki/File:Running_woman.jpg https://www.flickr.com/photos/[email protected]/2535799335 https://www.flickr.com/photos/vegetarians-dominate-meat-eaters-01/5058170326 https://www.flickr.com/photos/theimpulsivebuy/5806485982 https://www.flickr.com/photos/kimtaro/3050303673 https://commons.wikimedia.org/wiki/File:Fatty_foods.jpg https://commons.wikimedia.org/wiki/File:Junk_Food.JPG https://www.flickr.com/photos/[email protected]/34753498220 https://commons.wikimedia.org/wiki/File:Healthy_eating_pyramid.jpg https://www.flickr.com/photos/[email protected]/24738938720 https://commons.wikimedia.org/wiki/File:Body_muscles.jpg https://www.flickr.com/photos/[email protected]/3872155588 https://www.flickr.com/photos/[email protected]/8015893429 https://www.flickr.com/photos/[email protected]/15850361445 https://www.flickr.com/photos/[email protected]/3872155588 https://www.flickr.com/photos/[email protected]/34917470183 https://www.flickr.com/photos/alanstanton/25540389915 https://commons.wikimedia.org/wiki/File:Dips.png
Views: 63614 7ReMix Healthy Tips TV
Male With Fat Ass And Thighs--What To Do!? | Tiger Fitness
 
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SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara Ask The Machine--email [email protected] Buy The Shirt Marc Is Wearing NOW! Machine Training Gear: http://www.tigerfitness.com/category-s/1141.htm MARC'S FREE BOOK FOR ULTIMATE FAT LOSS! www.fatlossfactorbook.com The Whey Protein you need: http://www.MTSNutrition.com Ethical Supplements you need: www.ethitechnutrition.com The MUST READ Webzine: http://www.MachineMuscle.com The Website to BUY SUPPLEMENTS FROM: http://www.TigerFitness.com To Hire Marc: http://www.MachineTrainingSolutions.com Machine Training Gear: http://www.tigerfitness.com/category-s/1141.htm Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/ For Business: [email protected] Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals! Male With Fat Ass And Thighs--What To Do!? | Tiger Fitnesshttps://www.youtube.com/watch?v=V543x_zbE2I Tiger Fitness https://www.youtube.com/user/TheTigerFitness
Views: 116136 Tiger Fitness
Have a Flat Booty? | It May Be Your Posture | Fix it Now
 
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Flat booty syndrome can be caused by posterior pelvic tilt. This postural imbalance can be caused by sitting for long hours and engaging in the sedentary life. Fix posterior pelvic tilt with the exercises in this video and get your booty back! [Bodyweight Beast] - http://onlykindsfitness.com [Instagram] - http://instagram.com/bboyballz
Views: 57148 pigmie
Wide Hips vs No Hips (aka Big Hips)
 
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Exclusive Videos For Patrons Only: http://patreon.com/onision Join my YouTube club: https://www.youtube.com/channel/UCZhkUguiTBJVZrrdMSjLbsQ/join ♥ Download my music: https://itunes.apple.com/us/artist/onision/422119584 ♥ Shirts: http://onision.spreadshirt.com ♥ Poshmark: https://poshmark.com/closet/onisionshirts YouTube ♣ Onision: http://youtube.com/onision ♣ OnisionSpeaks: http://youtube.com/onisionspeaks ♣ UhOhBro: http://youtube.com/uhohbro ♣ Laineybot: http://youtube.com/laineybot Social Media ☻ My Instagram: https://instagram.com/Onision ☻ My Twitter: http://twitter.com/onision ☻ My Facebook: http://facebook.com/onision The OnisionSpeaks channel is an awesome place to find Onision vlogs and commentary on YouTubers, daily life, feminism, self-esteem, philosophy & LGBT/human rights. ✉ CONTACT ONISION ✉ ✎ Non-business: http://onision.net/contact ✎ Forum: http://www.onision.com Streaming ♣ OnisionGames: http://youtube.com/onisiongames ♦ Twitch: http://twitch.tv/onision ♦ YouNow: http://younow.com/onision Extra ☻ Wikipedia: https://en.wikipedia.org/wiki/Onision ☻ DA: https://onision.deviantart.com/ #Onision #Onision
Views: 434624 OnisionSpeaks
Why Men Like Women With Curvy Booties
 
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From that bootylicious Kim photo that broke the internet to hit songs like "All About That Bass," women's backsides are having a major moment in the spotlight. Interest in the female form is nothing new, of course. Previous research suggests that men evolved to prefer women with small waists and big hips--signals of youth and fertility... Read More At: http://www.huffingtonpost.com/2015/03/05/why-men-like-butts-science_n_6800172.html Clip from the Thursday, March 5th 2015 edition of The Kyle Kulinski Show, which airs live on Blog Talk Radio and Secular Talk Radio monday - friday 4-6pm Eastern. Check out our website - and become a member - at: http://www.SecularTalkRadio.com Listen to the Live Show or On Demand archive at: http://www.blogtalkradio.com/kylekulinski Follow on Twitter: http://www.twitter.com/kylekulinski Like on Facebook: http://www.facebook.com/SecularTalk Friends Of SecularTalk: http://www.facebook.com/beastofreason AMAZON LINK: (Bookmark this link to support the show for free!!!) http://www.amazon.com/?tag=seculacom-20
Views: 45844 Secular Talk
Guys with big hips are hot.
 
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This is the ramblings of a mad man. We talk about my hair, work habits, hot guys with big hips, body issues, stealing bananas and so... so much more. ϟSocials ☛ Twitter: https://twitter.com/LIAMODEARME ☛ Facebook: https://www.facebook.com/liamodearme ☛Instagram: https://instagram.com/liamodearme ☛Tumblr: http://liamodearme.tumblr.com/
Views: 4915 LIAMODEARME
How To Lose Hip Fat
 
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How To Lose Hip Fat: In this video I show you 3 exercises that you can easily do in the comfort of your own home to help focus on hip fat. Start burning even more fat around the hips and waist now! Hope you enjoy! Thanks! http://thinnerin30.com/how-to-lose-hip-fat Transcription of the video: Hey, it's Adam Foote with ThinnerIn30, and today I want show you three exercises that can really help target your hips to help lose hip fat. All right, so the first one is going to be something simple, you can do at home. You're going to come down on all fours, and it's going be a side hip raise. So just like a dog peeing on a fire hydrant, if you picture that, all right? That's what you're going to do with your hip. So on all fours, take the hip straight out to the side. You're going to do 15 repetitions. Notice how my foot's not up here, back here, just bring the foot straight level. 15 reps and you're really going to feel it in the glutes and hips, and you're going to do forward circles, so kind of like you are getting on a horse. So big forward circles, 15 that direction, 15 backwards, all right? So we're going to do that three step combo: side raise, forward circles, backwards circles, and then from right there, you're going to go into a bird dog. So opposite hand, opposite leg and you're going to go elbow to knee. All right you're going to really feel that right hip screaming. Ok, side, forward, backwards. Then were going to do something with the powerband, and I'll have a link where you can click these and get these for cheap on Amazon. But basically these are resistance bands you put around your knees and this is going to help target the glutes, and the hips as well. Alright. So put it around the knees. You're going to lay on your side, heel to heel. So feet together and you're just going to open your knees keeping the heels together and back down. And you're really target that hip, I mean, crazy isolation on that hip. OK? So, 15 of those. So the goal will be 15 repetitions of each exercise, three rounds through, all right? So 15 repetitions, three rounds through. See how your hips feel after that, I'll promise you'll be burning some hip fat with that. For more information, click link below. Thanks, guys.
Views: 1066313 ThinnerIn30
Yoga for Men Stretching to Improve Hip Mobility & Relieve Back Tightness
 
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See Why Man Flow Yoga is Different - http://manflowyoga.com Subscribe to this channel here - https://bit.ly/2oG9tz6 Stiffness or soreness in your back? It’s your back that’s giving you trouble, but what you really need to do is stretch your hips. Release the soreness and tightness in your hips, and your back will feel better - here’s how! This is a quick workout designed to release tension in your back by focusing on your hips. We’ll stretch your hips in almost every way possible to open your groin, stretch your hamstrings, release your sides, and get rid of the tightness in your back that makes it difficult or annoying to perform basic day to day movements. You’ll finish this routine feeling 100% better, and ready to go about your day without anything holding you back. Already a member? Click below to head to the Members’ Area and do this workout. https://manflowyoga.com/library-item/hip-work-total-back-tightness-release/ Not a Member yet? Get unlimited access to all workouts, programs, and more for just $1 with a 7-Day Trial at the link below: https://goo.gl/8hou57
Views: 12492 Man Flow Yoga
FOR GIRLS WITH BIG HIPS!!
 
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Re-posted from facebook with subtitles make sure to subscribe and like guys love you all!
Views: 29451 Daniel Euan Henderson
How I got super wide hips | Home workout for Hip Dips
 
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How I got super wide hips | Home workout for Hip Dips ============================================== If you are looking to get wider hips at home without weights or equipment, you are in the right place! ============================================== The Zygostatics team have NEVER lifted weights before and have built their physiques using scientifically designed bodyweight exercises that can be performed in your own home. ============================================== * DONT FORGET TO LEAVE A COMMENT * HIT THE LIKE BUTTON * AND SUBSCRIBE FOR MORE QUALITY CONTENT #zygostatics #noweightsnoworries #subscribe ============================================== OUR IG: @zygostatics ============================================== SUPPORTING VID REFERENCES https://www.nejm.org/doi/full/10.1056/nejmoa033179 https://academic.oup.com/jcem/article/97/7/2388/2834256
Views: 443450 Zygostatics
How to get wider hips for MTF Transgender
 
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You can also follow me on other Social Networking Sites Facebook: https://www.facebook.com/AndrianAliazas Instagram: https://www.instagram.com/andrianaliazas Twitter: https://www.twitter.com/andrian_aliazas Email: [email protected]
Views: 280707 Andrian Aliazas
Woman with The Largest Hips in the World
 
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Woman has the Largest Hips in the World: Biggest Hips in the World SUBSCRIBE: http://bit.ly/Oc61Hj Curvy Mikel Ruffinelli has the world's biggest hips - measuring a staggering EIGHT feet round her largest hips in the world. The 39-year-old's waist measures just 40 inches but her 100 inch hips are as so wide she can't fit through doorways and has to buy two seats on planes and trains. Incredibly, the mum-of-four's largest hips in the world are completely natural and Mikel, from Los Angeles, insists she doesn't want to lose weight, believing bigger really is beautiful with the world's largest hips. For more amazing footage of the amazing side of life, visit the Barcroft Media website: http://bit.ly/19OYwp Like Barcroft Media on Facebook: http://on.fb.me/RJlaj6 Follow Barcroft Media on Twitter: http://bit.ly/10vFLY9
Views: 15887141 Barcroft TV
10 Moments You'll Only Understand If You Have Big Hips
 
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All end tables, counter tops, and door frames are a threat. You Do You is back: Bigger, Better, Violetier! Buy it now!: https://bnc.lt/m/ZVdrhAYkyu Check out more awesome BuzzFeedYellow videos! http://bit.ly/YTbuzzfeedyellow MUSIC All Eyes On Me Licensed via Audio Network GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED YELLOW More fun, inspiring, interesting videos from the BuzzFeed crew. New videos posted daily! Subscribe for more BuzzFeedYellow! http://bit.ly/YTbuzzfeedyellow
Views: 7601773 As/Is
How To Reduce Hips And Thighs In 15 Days
 
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How To Reduce Hips And Thighs In 15 Days: In this video I am going to teach you exact methods to How To Reduce Hips And Thighs In 15 Days which you can watch now. Subscribe to our channel for more videos. Link More Videos: https://www.youtube.com/channel/UCvDtGAJjcAhLhu0AgT3LPzA how to reduce hip and thigh size | how to reduce hips and thighs fast | how to reduce hips and thighs for women | how to reduce hips and thighs for men | how to reduce hips and thighs in 1 week Pap Smear | How To Prepare For A Pap Smear Exam https://www.youtube.com/watch?v=OMdnEVnaXj4 Strain Injury | How To Treat A Groin Strain Injury https://www.youtube.com/watch?v=h1j3NBCvxf4 Lumbar Spondylosis | 3 Ways Fast Treat Lumbar Spondylosis https://www.youtube.com/watch?v=Jx81IKBhktM http://mwhealthhub.blogspot.com/ Thanks for watching and don't forget to like, comment and share.
Views: 77767 Health Insider
How To Get Rid Of Hip Fat Fast : 5 Best Exercises For Reduce Hip Fat Men - Fitness Tips
 
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How To Get Rid Of Hip Fat Fast With 5 Best Exercises Without Any Equipment's at Home - Men's Health & Fitness Tips https://youtu.be/vxPY9M_GlyE 5 Best ways to Reduce the Fat around Your Hips & shape it up, and no, you don’t have to head to the gym to do these exercises. You can easily perform them at home Without Any Equipment's:: 1. Squat and Squat 2. Lunges Exercise 3. Plies Exercise 4. The Bridge Exercise 5. The Side-Lying Leg Raise -~-~~-~~~-~~-~- Thanks For Watching My Video. Share Your Thoughts On Comment Section. Do Share & Subscribe For More Videos Related To Men's Health Tips Here. https://www.youtube.com/channel/UCYi4JJcjDYtNGLX0N6e7g5A For Facebook Group : https://www.facebook.com/groups/623206057836853 For Facebook Page : https://www.facebook.com/MenHealthtipsalways
I Want The World’s Biggest Hips Even If It Kills Me: HOOKED ON THE LOOK
 
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SUBSCRIBE to Barcroft TV: http://bit.ly/Oc61Hj BOBBI-JO Westley is on a one-woman quest to have the world’s biggest hips - even if doing so KILLS her. Currently measuring 95 inches, she has her sights firmly set on the current record of 99 inches, held by LA-based Mikel Ruffinelli. And her supersized hips have already earned her a supersized following, with legions of fans from around the globe buying and trading her pictures online. Despite the warnings of doctors and nutritionists that her current lifestyle means she is a ‘ticking time bomb’, she is determined to keep on growing her hips until she sets a new world record - or dies trying. Videographer / director: Carlos Chiossone Producer: Tom Midlane, Ruby Coote Editor: Marcus Cooper Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Animals: https://www.youtube.com/barcroftanimals/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured Bear Grylls Adventure: https://www.youtube.com/channel/UCzcUNwS7mypzPhW4gsjO7og/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like @BarcroftTV on Facebook: https://www.facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos
Views: 4469710 Barcroft TV
20 MIN WIDER HIPS WORKOUT | How to Get Wider Hips - Large Hips - Widen Your Hips - Fitness Channel
 
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Wider hips bodyweight workout!!! 😄 There is nothing wrong with hip dips but if you're wondering how to get wider hips, this no equipment bodyweight workout is for you. Grab your bestie and let's work on that side booty together! ❤❤ Subscribe ❤❤ Most people will see the best results from doing this workout 2 - 3 times a week (along with eating clean of course!). Once you feel comfortable, you can progress to adding resistance bands or weights to widen your hips. Watch this video for my personal before & after photos and story of reducing my hip dips - https://www.youtube.com/watch?v=FdwmW1EqX5E 👉Follow https://www.instagram.com/kobokofitness ------------------------- 😃 MY LEGGINGS - https://www.kobokofitness.com/fitness-shop/ ------------------------- 💞 FREE STUFF ------------------------- 👉Free Stuff 1 - http://bit.ly/free-download-weightloss 👉Free Stuff 2 - http://bit.ly/butt-download ------------------------- 💦 WARM UP & COOL DOWN ------------------------- Warm up (to lose weight) - https://www.youtube.com/watch?v=tH0saOp9vf8 Warmup (for lower body) - https://www.youtube.com/watch?v=4wHNuzkKxz8 Cool down - https://www.youtube.com/watch?v=EoFz_F1oh3g ------------------------- 💪 BEGINNER'S EQUIPMENT ------------------------- Resistance Bands - http://amzn.to/2g3Fwsg Dumbbells - http://amzn.to/2y9D0HE Exercise Mat - http://amzn.to/2g3CDHQ ------------------------- 💞 CONNECT ------------------------- BLOG - http://www.KobokoFitness.com INSTA - http://www.instagram.com/KobokoFitness CONTACT - http://www.kobokofitness.com/contact/ ------------------------- 💦 CARDIO WORKOUTS ------------------------- 10 Min Fat Burn - https://www.youtube.com/watch?v=Ri2VKspl92M 3 Min Dance - https://www.youtube.com/watch?v=JqEpEAmgP8E 100 Burpees Challenge - https://www.youtube.com/watch?v=c98GsaXGZX8 5 Min Dance -https://www.youtube.com/watch?v=x7JYxuzwtQc Full Body Fat Burn - https://www.youtube.com/watch?v=nZv7DkWxWxs ------------------------- 😃ABOUT KOBOKO ------------------------ Koboko Fitness is fitness blog that is here to help you get your best body! I love sharing -Home workout without equipment -Home workouts with minimal equipment (resistance bands and dumbbells) -BOOTY WORKOUTS! haha -Dance Workouts And so much more!! I don't do much with food because lets face it. I get all my recipes from BuzzFeed lmao (shhhh don't tell!) Anyway, on this fitness channel, you'll find mainly workouts. All the workouts are fast and easy workouts. They will help you with weight loss, flatter abs, strength, and of course help you get a nice butt! ---------------- MUSIC ---------------- Koboko Fitness uses music from the following artists: NCS (https://www.youtube.com/user/NoCopyrightSounds) Ryan Little (https://www.youtube.com/user/TheR4C2010) ------------------ OTHER INSPIRING WOMEN ON YOUTUBE ------------------ Sherrie Silver, Anowa Adjah, Jenell Stewart, Danielle Peazer, Afrifitness, AJ Odudu, Mfon Ekpo, sisi yemmie, Black fitness, Scola Dondo, Fitness Blender, Fitness, Blender, aucurlsnaturelle, Shirley Eniang, Patricia Bright, and many other fit and fierce women doing great things! ------------------- DISCLAIMERS ------------------- Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link (and my baby gets to eat. Yay!) Best part, it doesn't change the cost to you. Note: All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos existing and in the future.
Views: 1377382 Koboko Fitness
How to get a V Taper
 
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http://www.scoobysworkshop.com/HowToGetVtaper.htm In this video I'm going to talk about the V taper and how to get it. One of the first goals of new bodybuilders is often to get that V taper of the torso - you know, broad shoulders little waist. The thing that people dont realize about the V taper is that is all about proportions. If you make your waist smaller, your shoulders will look much more broad and musculer and your lats will appear much wider. If you have narrow hips, its a lot easier to get a V taper than if you have really wide hips like I do. There are two ways to get a V-taper, the easy and fast way and the slow and hard way. Lets start with the fast and easy way. The easy way is to lose weight and drop your bodyfat down to 8%. Here is how you do that: http://www.scoobysworkshop.com/6packabs.htm The slow and hard way to get a V Taper is to make your lats and shoulders more muscular, here is how you build your lats wider: http://www.scoobysworkshop.com/back.htm ... and here is how to make your shoulders bigger http://www.scoobysworkshop.com/shoulder.htm If you need help coming up with a workout plan, choose one of my pre-made ones here: http://www.scoobysworkshop.com/homeWorkoutIntro.htm
Views: 1152679 scooby1961
How to Increase Hip Size | Tips To Get Bigger Hips Naturally At Home
 
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This Video Is All About Some Great Tips To Get Bigger Hips Naturally At Home Thanks For Watching This Video Please Like, Share and Comment Also Subscribe For More Health Tips.
LOSE FAT from HIPS | BUTT | THIGHS with WOMEN'S Workout! BBRT #60 (Hindi / Punjabi)
 
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If you are looking for a workout that will leave you SORE for days?, then this workout should be on top of your list. Targeting HIPS, LEGS and BUTT within 30 minutes. Make sure to | COMMENT | LIKE | SHARE | WOMEN SERIES WORKOUT! Day 1 or week 1 https://youtu.be/wHXaW7NszBo Day 2 or week 2 https://youtu.be/OzaOjbzx9fg Day 3 or week 3 https://youtu.be/Y1LrifP5jyA Day 4 ot week 4 https://youtu.be/udquK5ywg2Q Day 5 or week 5 https://youtu.be/VshJ25ilfeA Day 6 or week 6 https://youtu.be/0S6VBSi4EmA Day 7 or week 7 https://youtu.be/beHvU562oJY Stomach Fat Loss https://youtu.be/ob_4P4fKRh0 Legs/ Hips/ Thigh Fat loss https://youtu.be/1IBvwWuogko DIET for weight loss https://youtu.be/quWU16cJTfU Vegetarian DIET for weight loss https://www.youtube.com/watch?v=znr2CYc437E If feeling SORE due to exercise! https://youtu.be/RFiJc6iqSt4 ***Find 100's of videos in our Playlists!*** Visit our website: http://www.mybollywoodbody.com https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
Views: 1923605 MY BOLLYWOOD BODY
Side Leg Lifts for Bigger Hips : Fitness & Exercise Tips
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Side leg lifts are a great way to achieve bigger hips if you start using them properly. Use side leg lifts for bigger hips with help from an experienced fitness professional in this free video clip. Expert: Lance Forrest Filmmaker: Greg Galloway Series Description: If you take your fitness routine as very important, it won't be long before you start seeing the results that you've wanted and earned. Find out about various fitness tips that you can use to great effect with help from an experienced fitness professional in this free video series.
Views: 155534 eHowFitness
Mikel Ruffinelli - World’s Biggest Hips | Extraordinary People Documentary | Documental
 
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Mikel Ruffinelli has the world's biggest hips, measuring an amazing 8 feet! In this extreme physiques documentary learn how Mikel and three other curvesome women are able to use their large hips to their advantage. Subscribe here for more full length documentaries: https://www.youtube.com/channel/UCFrO... Welcome to Reel Truth the home of amazing documentaries! Here you will find full episode documentaries and documentary series, covering true crime, medical, science and more. #worldrecord #mikelruffinelli #documentary #reeltruth
Views: 129437 Reel Truth Documentaries
The TRUTH about Love Handles (How to Get Rid of Them!)
 
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Lose the love handles and build ripped athletic muscle with ATHLEAN-X http://athleanx.com/x/losethelovehandles Love handles is a strange term since it's tough to find a man (or woman for that matter) who loves having them! It's used to describe the body fat that accumulates on the hips just above the pelvis. In order to get rid of love handles however, we first have to break down all the myths and misinformation that surrounds this area. In this Truth about Love Handles (How to Get Rid of Them) video I show you not only what causes them but also what you need to do to lose them! Losing your love handles can only occur with a two pronged attack. One must focus on your nutrition and making sure you shed your excess body fat and the other focuses in on using the right exercises for love handles. Interestingly, the external obliques are at the heart of this stubborn area of fat. That said, the best love handle exercises are going to be those that involve and target this muscle the way it's meant to be trained. I show you not only what not to do, but also what I feel is the best way to get rid of love handles through both exercises and nutrition. This exercise not only can not only be used to workout love handles but fits in nicely with any oblique workout that you are currently doing. Doing 2-3 sets of 15-20 reps on both sides is a good start. Make sure that when you are doing this exercise that you don't push too much with the arms but focus on making the abs and core do most of the work. For more exercises to help carve up that waistline of yours and shred those obliques, be sure to head to http://athleanx.com and get our 90 day workout and nutrition program. In just 90 days you should see a noticeable shift to a more ripped, athletic body and core. For more workout videos for your abs, obliques and love handles be sure to check out our channel here on youtube at http://youtube.com/user/jdcav24 or this workout in particular - www.youtube.com/watch?v=7O_QjpC3opI‎
Views: 5331636 ATHLEAN-X™
Taking in Hips of Men/Women Pants with Pockets
 
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This video is part of my new weekly Series--Master Tailoring tips. I'm here to share my 53 years of experience and give you great pointers that will enhance your sewing. Visit my blog www.finetailoringbyjim.blogspot.com for more tips and techniques! Or on Facebook at https://www.facebook.com/pages/Gentleman-Jim/1449237345343485
Views: 11359 Gentleman Jim Tailor
How to Lose Thigh Fat for Men, Huge Issues Men Faced with Excessive Thigh Fat.
 
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How to Lose Thigh & Inner Thigh Fat for Men, Huge Issues Men Faced with Excessive Inner Thigh Fat. To effectively lose inner thigh fat, you’ll need a combination of both exercise and a healthy diet. Excessive thigh fat accumulates in men mainly due to 2 issues such as... Eat Good Fats, Avoid Bad Fats. Remove Inner Thigh Fat through Physical Exercise. Aerobic exercise helps target the fat loss for men, especially around the thighs. Based on the recommendations of CDC, men should perform at least... Visit our social media page: Sites: http://7remixhealthytips.blogspot.my/ FB: https://www.facebook.com/7RemixHealthyTips References http://www.menshealth.com http://www.shaw.af.mil https://www.flickr.com/photos/lwpkommunikacio/17418996722 https://commons.wikimedia.org/wiki/File:Postbariatrisch_124_kg_III.jpg https://commons.wikimedia.org/wiki/File:Sumo_May09_Iwakiyama.jpg https://commons.wikimedia.org/wiki/File:Kotoshogiku_May07.jpg https://commons.wikimedia.org/wiki/File:Personal_Training_at_a_Gym_-_Cable_Crossover.JPG https://commons.wikimedia.org/wiki/File:Spin_Cycle_Indoor_Cycling_Class_at_a_Gym.JPG https://commons.wikimedia.org/wiki/File:Fizio9.jpg https://www.army.mil https://en.wikipedia.org/wiki/Fitness_to_dive https://commons.wikimedia.org/wiki/File:Junk_Food.JPG https://commons.wikimedia.org/wiki/File:Aerobic_exercise_-_public_demonstration07.jpg https://en.wikipedia.org/wiki/Subcutaneous_injection https://www.flickr.com/photos/alancleaver/4222532649 https://www.flickr.com/photos/ericabreetoe/9404882790 https://simple.wikipedia.org/wiki/Type_1_diabetes https://commons.wikimedia.org/wiki/File:Vegan_Nine_Grain_Whole_Wheat_Bread.jpg https://en.wikipedia.org/wiki/Insulin_(medication) https://commons.wikimedia.org/wiki/File:Good_Dairy_Sources.png https://commons.wikimedia.org/wiki/File:Male_Model_John_Quinlan_in_Calvin_Klein_Low-Rise_Boxer_Briefs.JPG https://commons.wikimedia.org/wiki/File:Common-nuts.png https://www.flickr.com/photos/summertomato/3540718475 https://commons.wikimedia.org/wiki/File:Deep-fried_foods_with_dipping_sauce.jpg https://commons.wikimedia.org/wiki/File:Froot-Loops-Cereal-Bowl.jpg https://commons.wikimedia.org/wiki/File:Sodas.JPG https://www.flickr.com/photos/[email protected]/32611506524 http://www.usar.army.mil/ https://www.flickr.com/photos/[email protected]/32004788223 https://www.flickr.com/photos/[email protected]/8189690318 https://commons.wikimedia.org/wiki/File:Daily_Calorie_Intake.jpg https://commons.wikimedia.org/wiki/File:Protein-rich_Foods.jpg https://www.flickr.com/photos/[email protected]/9723598465 https://commons.wikimedia.org/wiki/File:Protein_(1).jpg https://commons.wikimedia.org/wiki/File:US_CDC_logo.svg https://www.flickr.com/photos/blair25/7890484144 https://commons.wikimedia.org/wiki/File:Man_Eats_Meat_and_Bread.jpg https://www.flickr.com/photos/thenext28days/9626218930
Views: 95797 7ReMix Healthy Tips TV
Hips Don’t Lie: Plus-Size Model Wants World’s Largest Hips
 
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SUBSCRIBE to the Barcroft network: http://bit.ly/Oc61Hj A 35 STONE woman with eight-foot hips is making a fortune from an adoring legion of online ‘chubby chasers’. Curvy Bobbi-Jo Westley says her sizeable saddlebags and 10 STONE legs make her irresistible to men with an appreciation of the larger lady. The 43-year-old model, from Pennsylvania, America, is known in the Super Size Big Beautiful Women modelling community for her extreme figure. Bobbi’s hips measure a staggering 91 inches, making them among the biggest in the world but she is determined to push forward with plans to make them the very biggest. However, she is in two minds as she knows going for the record will put her health in jeopardy. Videographer / director: Ruaridh Connellan Producer: John Balson, Ellie Winstanley Editor: Marcus Cooper Barcroft TV: https://www.youtube.com/user/barcroftmedia/featured Barcroft Cars: https://www.youtube.com/user/BarcroftCars/featured Bear Grylls Adventure: https://www.youtube.com/channel/UCzcUNwS7mypzPhW4gsjO7og/featured For more of the amazing side of life: For the full story, visit BARCROFT.TV: http://www.barcroft.tv/ Like BARCROFT TV on Facebook: https://www.Facebook.com/BarcroftTV Follow @Barcroft_TV on Twitter: https://www.Twitter.com/Barcroft_TV Check out more videos: https://www.youtube.com/user/barcroftmedia/videos
Views: 8285167 Barcroft TV
How To Get A Small Waist And Wide Hips | 10 Minute Home Workout!
 
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How To Get A Small Waist And Wide Hips | 10 Minute Home Workout! ============================================== Do you want to know how to get a small waist (lose love handles/ fat) without losing your curves? You are in the right place! In this video we explain: 0:31- 3:01 How to gain weight without making you waist bigger 3:01- 3:44 Will apetamin make you fat / make you waist bigger? 3:44- 8:43 The concept of relativity and the hip to waist ratio 8:43- 14:20 How you are going to get your waist smaller without losing your butt (Science and Diet for a smaller waist)- THEORY 14:20- 25:32 10 minute workout for a tiny waist and wider hips- PRACTICAL ============================================== The Zygostatics team have NEVER lifted weights before and have built their physiques using scientifically designed bodyweight exercises that can be performed in your own home. ============================================== * DON'T FORGET TO LEAVE A COMMENT * HIT THE LIKE BUTTON * AND SUBSCRIBE FOR MORE QUALITY CONTENT #zygostatics #noweightsnoworries #subscribe ============================================== OUR IG: @zygostatics ============================================== Music Credits Lakey Inspired- Oceans T & Sugah- Stardust
Views: 348502 Zygostatics
Female Male Workout exercise - how to get bigger hips buttocks legs
 
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http://www.passion4profession.net 3D Instructions of fitness exercise "Cat Walk " for legs & buttocks. see also : http://www.passion4profession.net -~-~~-~~~-~~-~- Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" https://www.youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~-
Views: 503004 Passion4Profession
At home HIPS THIGHS BUTT LEGS workout for WOMEN! (Hindi /Punjabi)
 
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Ladies are very much comfortable in working out at home, so we thought why not make workouts that can easily be done at home without any equipment which can generate EXCELLENT RESULTS as well. In this complete workout routine, we targeted HIPS, LEGS and BUTT. Make sure to give us your valuable feedback! Hope you like this video. Visit our website: http://www.mybollywoodbody.com Follow us on: https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody If you have questions, message us on our Facebook page.
Views: 1826297 MY BOLLYWOOD BODY
10 At-Home Exercises to Get Rid of Belly Fat In a Month
 
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How to get rid of belly fat quickly? 💪 If you have no time to go to the gym, try these 10 at-home exercises to finally lose belly fat once and for all! It will take you a month to reduce excess fat around your waistline. No leaving your house, no special equipment needed, and no excuses! 💥 TIMESTAMPS: #1. 5 Jumping Jacks + 1 Burpee 1:00 #2. 4 Mountain Climbers + 2 Sit-throughs 2:08 #3. Plyo step-ups 3:21 #4. Push-ups 4:08 #5. 2 Split Squat Jumps + 1 Burpee 4:50 #6. Toe Taps 5:34 #7. Plank Walks 6:29 #8. Sprinter Sit-ups 7:28 #9. Squat thrusts 8:15 #10. Sumo Goblet Squat Pulses 9:01 #absworkout #flatstomach #bellyfat Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Jumping jacks are a great way to get that heart pumping. Plus, you’ll burn calories while building muscle strength. - Mountain climbers are a cardio exercise, which means they burn fat like no other. They also target your upper and lower abs, shoulders, and leg muscles. - Plyo step-ups increase your overall leg strength, really hitting those quads, calves, and lower abs. It can also help if you have some issues with your lower back. - Push-ups train all kinds of muscles in your body. This plank-like position targets your abs and obliques, pushing up works your chest muscles, and lowering yourself back down targets your upper arms and back. - Split squat jumps are a great exercise for lean and strong legs. They strengthen your glutes, quads, hamstrings, and, of course, abs! - The act of bringing your leg up actually engages your lower abs. That’s why we do leg exercises to get rid of belly fat! - If you’re looking for an exercise to sculpt your core, the plank is it! It even targets those deep abdominal muscles, which, when trained, work as a sort of natural corset for your waistline. - Sprinter sit-ups work not only your abs but your hip flexors as well. And that's a good thing, since hip flexor muscles often get too tight and don't allow you to have a full range of motion. - Squat thrusts are perfect for toning your muscles and burning fat. They involve your abs, glutes, hamstrings, quads, triceps, shoulders, and chest. - Sumo goblet squat pulses mostly target your quads. But they also strengthen your calves, hip flexor, glutes, and outer thighs as well as tighten your abs. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
Views: 8146699 BRIGHT SIDE
Daily Yoga Stretches To Get Wider Hips!
 
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Please don't forget to subscribe, share, like, comment & check out my other videos which will be linked below. Thank you for watching!!! IG: Ro_Mustlive Daily Yoga stretches to get wider hips! Pose: Happy Baby Pose Level: Gentle Pose: Reclined Bound Angle Pose Level: Moderate Pose: Frog Pose Level: Intense Pose: Thread The Needle Level: Gentle Pose: Half Pigeon Level: Moderate Pose: Double Pigeon Level: Intense Winter Lookbook 2017 https://youtu.be/30gLP_XdRvU Get Ready With Me l Romantic Date Night https://youtu.be/H-iFz0oplsM What I Ate Today l Weight Gain Diet https://youtu.be/asq2TybUKsc DIY CHOKERS OUT OF OLD ACCESSORIES https://youtu.be/5zM2C3zwjHQ Garlic and Ginger Hair Growth Oil for Long and thick hair https://youtu.be/H3tMBvJxqE4 GRWM Hair Edition- Sleek Low Ponytail https://youtu.be/Kl-GZhdLzCU wider hips exercise, wider hips gym workout, wider hips fast, wider hips and thighs, wider hips workouts, wider hips hacks, wider hips workout blogilates, wider hips lumowell, wider hips workout for men, wider hips home workout, wider hips, wider hips and smaller waist subliminal, wider hips and bigger but subliminal, wider hips at home, wider hips and smaller waist, wider hips and bigger but, wider hips before and after, wider hips bigger but, bodynomics wider hips, bigger wider hips, blogilates wider hips, build wider hips, wider hips cream, wider hips challenge, wider hips chloe ting, diy wider hips, wider hips exercise for women, wider hips exercise for women at home, wider hips exercise before and after, exercise for wider hips, wider hips for men, yoga for wider hips, squats for wider hips, subliminal for wider hips, surgery for wider hips, food for wider hips, hypnosis for wider hips, get wider hips, get wider hips subliminal, grow wider hips, wider hips in a week, wider hips in 3 days, wider hips in a month, i want wider hips, wider hips male, make hips wider, make your hips wider, wider hips no equipment, wider hips naturally, wider hips workout, wider hips plastic surgery, wider hips pills, wider hips results, wider hips subliminal, wider hips stretches, wider hips surgery, wider hips smaller waist, wider hips smaller waist workout, wider hips transformation, wider hips tips, how to wider hips, wider hips workout gym, wider hips workout fast, wider hips workout at home, wider hips workout for women, wider hips workout before and after, wider hips workout no equipment, wider hips without exercise, wider hips yoga
Views: 66437 Ro MustLive
How to make hips smaller | exercise for hips | big hips | part 2
 
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how to make hips smaller ? this video for Reducing your hips is possible, you just need to work for it and be consistent. If you combine this workout with cardio and a balanced diet, you will surely start to see your desired results my channel :-https://www.youtube.com/channel/UCv0OQ23EPYjQ015zBEOCsnw how to lose hip fat for women part 1:-https://youtu.be/wK2lkSiic7Y कूल्हों को छोटा बनाने के व्यायाम how to make hips smaller hip exercises big hips hourglass figure exercise for hips hip strengthening exercises wide hip women exercises for hip pain large hips hip pain exercises women with wide hips hip weight loss exercises women with big hips small waist big hips get bigger hips big hips women hip workouts big hips and thighs narrow hips hip joint exercises best exercise for hips best hip exercises wide hips small waist exercise for bigger hips exercise for hips at home big hips small waist exercise to reduce hips wider hips wide hip huge hips tiny waist big hips big hips exercise how can i get bigger hips small waist wide hips hip slimming exercises broad hips big hip women slim hips exercises to strengthen hips small hips wide hip bones exercise for hips reduction big bums hips thick hips wide hips women hips exercise for female exercise to reduce hips and thighs no hips hip rehab exercises exercises for the hips hip reduce exercise small waist big thighs exercise to reduce thighs and hips women with large hips hips loss exercise hip exercises for pain hip and thigh exercises women big hips exercises for wider hips smaller hips workout for hips hip strength exercises small waist big hips workout women wide hips hip fat hip muscle strengthening exercises big hips workout hip muscles exercises exercise to increase buttocks and hips exercises to widen hips i want bigger hips thin hips hip stretching exercises wide hips narrow waist exercise for hips and thighs at home how to make your hips wider -~-~~-~~~-~~-~- Please watch: "medical equipment for home use | important medical equipment for health | healthcare equipment" https://www.youtube.com/watch?v=Jatyf3Gj8jQ -~-~~-~~~-~~-~-
Power Yoga for Legs - THIGHS, BUTTS, HIPS
 
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Power Yoga for Legs - THIGHS, BUTTS, HIPS Power yoga is a complete body workout. Power yoga for legs not only helps to strengthen the leg muscles & joints but also to make them flexible. Do these practices regularly and see the results on your thighs, butts and hips. Like us on Facebook https://www.facebook.com/MyDailyYoga Subscribe to My Daily Yoga Youtube Channel http://www.youtube.com/subscription_center?add_user=mydailyyoga
Views: 174279 Yoga By Devidatta
Mean Tweets – Hip Hop Edition
 
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Music fans can be very vocal with their opinions on Twitter, which is why from time to time we like to give those who are the targets of the haters a chance to respond. Tonight, we’ve done it again in an all-new, all hip-hop edition of #MeanTweets featuring 50 Cent, A$AP Rocky, Eve, Pusha-T, Big Sean, Remy Ma, Rae Sremmurd, Anderson .Paak, DJ Khaled, Trippie Redd, Tyler The Creator, Awkwafina, Logic, Lil Yachty, Wale, Ty Dolla $ign, Yo Gotti, Lil Wayne & T-Pain. Kristen Bell Explains Medical Condition and Pool Gloves https://youtu.be/cFgqZb9O-TE SUBSCRIBE to get the latest #KIMMEL: http://bit.ly/JKLSubscribe Watch Mean Tweets: http://bit.ly/KimmelMT10 Connect with Jimmy Kimmel Live Online: Visit the Jimmy Kimmel Live WEBSITE: http://bit.ly/JKLWebsite Like Jimmy Kimmel on FACEBOOK: http://bit.ly/KimmelFB Like Jimmy Kimmel Live on FACEBOOK: http://bit.ly/JKLFacebook Follow @JimmyKimmel on TWITTER: http://bit.ly/KimmelTW Follow Jimmy Kimmel Live on TWITTER: http://bit.ly/JKLTwitter Follow Jimmy Kimmel Live on INSTAGRAM: http://bit.ly/JKLInstagram About Jimmy Kimmel Live: Jimmy Kimmel serves as host and executive producer of Emmy-winning "Jimmy Kimmel Live," ABC's late-night talk show. "Jimmy Kimmel Live" is well known for its huge viral video successes with 5.6 billion views on YouTube alone. Some of Kimmel's most popular comedy bits include - Mean Tweets, Lie Witness News, Jimmy's Twerk Fail Prank, Unnecessary Censorship, YouTube Challenge, The Baby Bachelor, Movie: The Movie, Handsome Men's Club, Jimmy Kimmel Lie Detective and music videos like "I (Wanna) Channing All Over Your Tatum" and a Blurred Lines parody with Robin Thicke, Pharrell, Jimmy and his security guard Guillermo. Now in its sixteenth season, Kimmel's guests have included: Johnny Depp, Meryl Streep, Tom Cruise, Halle Berry, Harrison Ford, Jennifer Aniston, Will Ferrell, Katy Perry, Tom Hanks, Scarlett Johansson, Channing Tatum, George Clooney, Larry David, Charlize Theron, Mark Wahlberg, Kobe Bryant, Steve Carell, Hugh Jackman, Kristen Wiig, Jeff Bridges, Jennifer Garner, Ryan Gosling, Bryan Cranston, Jamie Foxx, Amy Poehler, Ben Affleck, Robert Downey Jr., Jake Gyllenhaal, Oprah, and unfortunately Matt Damon. Mean Tweets – Hip Hop Edition https://youtu.be/f4d_GDrpVuw
Views: 13558780 Jimmy Kimmel Live

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